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BFOB10R

O w n e r ’ s M a n u a l

v. 082509

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Summary of Contents for BFOB10R

Page 1: ...BFOB10R O w n e r s M a n u a l v 082509...

Page 2: ...he dealer nearest you Before You Begin Body Solid continually seeks ways to improve the performance specifications and product manuals in order to ensure that only superior products are released from...

Page 3: ...ly please take the time to read the instructions thoroughly Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that yo...

Page 4: ...is involved with the lift Keeping proper form also includes maintaining control through an entire range of motion 4 Breath properly Inhale during the eccentric phase of the exercise and exhale during...

Page 5: ...ant safety notes and other tips are included in the text Some pieces may have extra holes that you will not use Use only those holes indicated in the instructions and il lustrations NOTE To find out t...

Page 6: ...70 hex head bolt Four 29 M10 washer Two 32 M10 nylon lock nut C Assemble Left Weight Support Frame 45 and Weight Frame Cross Bar 8 by using Two 21 M10x70 hex head bolt Four 29 M10 washer Two 32 M10 ny...

Page 7: ...7 STEP 1 Above shows STEP 1 assembled and completed...

Page 8: ...bolt Four 29 M10 washer Two 32 M10 nylon lock nut C Insert Round End Cap 46 into Telescoping Lower Section 13 D Connect Telescoping Lower Section 13 to Weight Frame Cross Bar 8 at position B using On...

Page 9: ...9 STEP 2 Above shows STEP 2 assembled and completed...

Page 10: ...to the shaft on Seat and Backrest Frame 2 while assembling D Connect Seat Pad 10 to Seat and Backrest Frame 2 using Four 27 M8x25 hex head bolt Four 42 M8 lock washer Four 28 M8 washer E Insert Square...

Page 11: ...11 STEP 3 Above shows STEP 3 assembled and completed...

Page 12: ...per Frame 1 as shown B Slide both Foam Rollers 35 onto Foam Roller Bar 12 and secure with Round End Caps 39 C Connect both Foam Roller Bar Assemblies 7 to Leg Developer Pivot Frame 3 by using Two 18 M...

Page 13: ...13 STEP 4 Above shows STEP 4 assembled and completed...

Page 14: ...14 Folding and storing the BFOB10R To secure the BFOB10R in the folded position insert Safety Pin 34 as shown in the diagram STEP 5...

Page 15: ...15 STEP 5...

Page 16: ...16 HARDWARE Actual Size Shown...

Page 17: ...Cap 19 1 Ball Pop Pin 20 2 Pin 21 6 M10x70 Hex Head Bolt 22 1 M10x55 Hex Head Bolt 23 1 M12x85 Hex Head Bolt 24 1 M12x80 Hex Head Bolt 25 1 M8x50 Hex Head Bolt 26 4 M8x45 Hex Head Bolt 27 4 M8x25 Hex...

Page 18: ...18 Exploded View Diagram...

Page 19: ......

Page 20: ...and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending features and designs All rights reserved on all design patents and utility...

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