Assembly & Adjustments
RESISTANCE ADJUSTMENT
In accordance with BS EN 957,
the braking (resistance) system
on this trainer is speed
dependent.
Note
There may be a small amount of
built in resistance present at first
due to the general tight fit of the
new bearings, bushes and the
drive belt.
Note
70
To ensure smooth efficient cycling action, the magnetic braking
system on your Manual Magnetic Elliptical Trainer has been
correctly adjusted by our factory during production. To adjust the
pedalling resistance during use, starting by turning the Tension
Control Knob (70) to the position "1" from the begining of your
workout. Gradually increase the pedalling resistance by turning the
Tension Control Knob as required.
When you have finished your routine, turn the Tension Control
Knob to the position "8" again to ensure that the Tension Control
Cable is not under tension when your Manual Magnetic Elliptical
Trainer not in use.
Page 13
07MME
Manual Magnetic Elliptical Trainer
Summary of Contents for 07MME
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