Recipes
16
Fish & Chips
Fried Catfish Nuggets
Makes 12 nuggets
Serves 3 to 4
Treat your family to a delicious Fish & Chips dinner. These sweet and juicy catfish nuggets are
crunchy good and pair fabulously with fresh hand cut French fries (recipe follows). Serve with
fresh slaw and the meal is complete!
•
1 catfish fillet
•
1/2 cup flour
•
1 tablespoon Old Bay® seasoning
•
1 egg + 1 egg white
•
1 cup seasoned panko bread crumbs
•
olive oil spray
1. Cut the catfish into strips approximately 1-inch by 2.5-inches in length.
2. Season each piece of fish, top and bottom, with Old Bay® seasoning.
3. Set up 3-bowl breading station:
• Flour
• Whisk egg and egg white until well blended
• Panko bread crumbs
4. Place each piece of catfish into the flour.
Pat gently with your hands to remove any excess.
5. Dip both sides into egg.
6. Dip and use a fork to press and coat both sides with panko bread crumbs.
7. Add 4 to 6 pieces to air frying basket.
Allow air circulation on all sides of each fish piece for best browning.
8. Spray with olive oil. (optional)
9. Set Air Fryer to 400ºF and air fry for 7 to 8 minutes. Turn fish at 3 minutes.
10. Repeat with remaining fish.
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2020-07-03 11:09 AM
2020-07-03 11:09 AM
