FUNCTIONAL BUTTONS
• MODE:
Press this button to select a function to display.
• SET:
Press and hold this button to set a distance, pulse, calorie, or workout duration goal. Note: You cannot set
a goal if you are in scan mode.
• RESET:
Press this button to reset the time, distance, and calories. Press and hold to reset all functions except
the odometer.
FUNCTION AND OPERATIONS
• SCAN:
Press the “MODE” button until “SCAN” appears on the display. The monitor will then rotate through all
4 functions – Time, Speed, Distance, Calories – and display each for 4 seconds.
• TIME:
Press the “MODE” button until “TIME” appears on the display. This displays the total time of your
workout from start to finish.
–
Press and hold “SET” to set an exercise duration goal. When the set reaches your goal, the alarm will sound
for 5 seconds.
• SPEED:
Displays your current speed.
• DISTANCE:
Press the “MODE” button until “DISTANCE” appears on the display. This displays the total distance
of your workout from start to finish.
–
Press and hold “SET” to set an exercise distance goal. When the set reaches your goal, the alarm will sound
for 5 seconds.
• CALORIES:
Press the “MODE” button until “CAL” appears on the display. This displays the total calories burned
during your workout from start to finish
–
Press and hold “SET” to set a calories burned goal. When the set reaches your goal, the alarm will sound for
5 seconds.
• ODOMETER:
Displays the total distance traveled during the lifetime of this elliptical.
• PULSE RATE:
Press the “MODE” button until “PULSE” appears on the display. Place your hands on the heart
rate grips, located on the middle handle bars, to monitor your pulse in BPM (beats per minute).
–
Press and hold “SET” to set a pulse rate goal. When the set reaches your goal, the alarm will sound for 5
seconds.
• AUTO ON/OFF & AUTO START/STOP:
Power will turn off automatically after 8 minutes of non-use. The display
monitor will remain on as long as the wheel is in motion or when any button is pressed.
DISPLAY MONITOR
MODE
SET
RESET
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