Balzano OK1801A, User Manual

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Peach soother smoothie
250 g frozen peaches
300 g pears (cored, chopped)
250 g plain non-fat kefir
200g non-fat yogurt
2 tsp ginger (peeled)
2 tsp ground linseed
Put all ingredients into the blender Jug
A3 and process using the
SMOOTHIE EXTRA B7 butt on.
Avocado smoothie
1 avocado (pitted, peeled)
1 banana
300 g frozen pineapple
500 g coconut water
Put all ingredients into the blender Jug A3 and process using the
SMOOTHIE EXTRA B7 butt on.
Sweet potato and orange soup
100 g carrots
5 g fresh ginger
30 celery stalk
1 tbsp coconut oil (heat until soft)
1/4 orange, zest and juice
400 g sweet potatoes
2 spring thyme
100 ml coconut milk
350 ml vegetable stock
1-1/2 tbsp coriander leaves
1/6 tsp sea salt
Put all ingredients into the blender Jug
A3 and process using the
SAUTE SOUP B6 butt on.
Cashew honey nectar smoothie
300 g cooked sweet potatoes (cooled)
50 g cashews
2 tsp hones
600 g pear nectar
1/3 tsp ground nutmeg
200 g non-fat yogurt
Put all ingredients into the blender jug
A3 and process using
SAUTE SOUP B6 button.