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> HIP POSITIONS
HIP CROSS
HIP WITH KNOT
HIP WRAP
HIP WRAP
TIP
13.
Bring it around in front
of you and gather the band
completely into your hand.
17.
Pull tight on both bands.
Shifting from side to side can
help pull everything snug.
You can place the fabric up on
your shoulder to have full move-
ment of your arms, if you prefer.
12.
Pull tightly and pass under
the free band.
16.
Pull second band around
front and gather in your hand.
20.
Wrap the bands around
your hips and tie a flat knot.
11.
Reach behind you and take
the inside seam of the band
over opposite shoulder.
15.
With free hand, reach be-
hind you
19.
Pass under the baby’s legs.
14.
Keeping band in your hand
use that arm to support the
baby.
18.
Going over the top of the
baby’s legs, cross the bands
underneath the baby’s bottom.
Make sure both bands remain
tight to support your baby when
you remove your hands.
When c
arrying a baby y
ounger than 4 months,
al
ways use the f
abric t
o support baby’s head.