Instructions for Use
Tap Save at the top-right corner of the screen to store the readings to your account. You can
review the saved readings from your timeline. Please see the section
Your Health Data
for more
details.
You can choose to discard the current reading and take a reading again.
4.6 Remove Kito+
To remove Kito+, use your thumbs to apply outward pressure on the corners of the Kito+ device.
Use your fingers to pull out the phone from the space created at the corners.
5 Your Health Data
5.1 Know your Vitals
Before proceeding further, let us quickly understand what the vitals measured by Kito+, stand
for:
Heart Rate
- Heart rate is the number of times your heart beats in a minute and is an important
indicator of cardiovascular fitness. The Heart rate of a healthy adult in a relaxed state, lies in the
range of 60 to 100 beats per minute.
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