4.
AFTER USE
:
a.
Turn to “OFF”, and unplug the cord from the wall outlet.
b.
After cooling completely, unplug the temperature controller.
HELPFUL HINTS:
The non-stick-cooking surface allows you to cook a variety of
foods with little or no additional cooking oil. To drain excess fat
or drippings, use a small spoon. DO NOT pour fat or drippings
directly from skillet. When using very lean ground meats such as,
turkey, chicken, ground chuck or round they do not need to be
drained.
RECOMMENDED COOKING UTENSILS
:
Use only wood, nylon or heat proof plastic utensils. Metal
utensils will scratch the non-stick surface of your appliance.
DO NOT:
Cut any food while still in pan, as this will damage the non-stick-
cooking surface. Remove food with large spatula to a cutting
board or surface.
7
USE YOUR EXTENSION RING &
STEAM RACK
With the two accessories-
extension ring
and
steam rack
, you
have turned your Health Grill into a roaster oven and a steamer. It
allows you to roast and steam your food fast, delicious and most
of all -healthy.
STEAMING:
1)
Put water in the cooking pan.
2)
Place the steam rack.
3)
Place the extension ring on top of the cooking pan.
4)
Lay food across the steam rack.
5)
Place the glass lid and set temperature to 200°F to 220°F.
A heat proof dish or a bowl can be used to place the food in. Most
food steams in approximately 10 to 15 minutes. Hard vegetables
such as carrots may take longer. When finished steaming, turn the
temperature selection to "OFF" and unplug the cord from the wall
outlet. Allow a few minutes for steam to evaporate before lifting
the lid.
***Check water frequently and add water if needed during
steaming.
ROASTING:
1)
Place steam rack in the cooking pan.
2)
Place extension ring on top of cooking pan.
3)
Lay food on the steam rack.
4)
Place glass lid and set temperature according to your recipes.
5)
When finished roasting, turn the temperature selection to
"OFF" position and unplug the cord from the wall outlet.
Allow a few minutes for steam to evaporate before lifting the
lid.
8
NOTE:
The temperature controller has continuous number settings from 0-
425°F degrees. The suggested cooking temperature listed in the
recipes can be adjusted to achieve the results you prefer. The
recipe cooking times will vary with size and weight of food,
temperature selection and desired doneness.
