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9. INSTRUCTIONS FOR USE

The  ANTELOPE.SUIT  is  equipped  with  electrodes 
placed  on  your  shoulders,  upper  arms,  chest,  abs, 
back, buttocks, upper front and back legs. Especially 
runners and athletes that train their fitness with their 
own bodyweight are able to increase their core perfor-
mance during training. Strength athletes, too, greatly 
rely on their core stability to efficiently perform exer-
cises with proper form.
 
The system is controlled by the ANTELOPE.APP through 
a smartphone or tablet. Please ensure that you have 
downloaded the APP before you start your training.

9.1 Putting on the ANTELOPE.SHIRT

 
1.  Open the three zippers of the SHIRT - one on 

each side and one in the middle.

2.  Put on the SHIRT and make sure that the elec-

trodes lie flat on your skin without folds or 
wrinkles.

3.   Close the zippers.

NOTE: The electrodes must be placed directly onto the 

skin. Excessive hair growth or  extremely dry skin can 
affect the stimulation. Ensure that the electrodes are 
placed directly on the targeted muscle.

9.2 Putting on the ANTELOPE.SHORTS

 

1.  Put on the SHORTS and make sure that the 

electrodes lie flat on your skin without folds or 
wrinkles.

NOTE: The electrodes must be placed directly onto the 

skin. Excessive hair growth or extremely dry skin can 
affect the stimulation. Ensure that the electrodes are 
placed directly on the targeted muscle.

9.3 Connecting SUIT and BOOSTER

1.   On the back of the BOOSTER there is a grid of 

buttons. Hanging from your shorts there is a 
connector with buttons. To connect the two, 
place the shorts connector on the lower-most 
buttons of the BOOSTER.

 
2.   On the side of your shirt there is another grid 

of buttons – this is the baseplate. To connect 
your shirt to the BOOSTER, place the Booster 
on the baseplate.

1.

2.

Summary of Contents for ANTELOPE.SUIT

Page 1: ...ANTELOPE SUIT USER MANUAL ...

Page 2: ...RT 6 9 2 Putting on the ANTELOPE SHORTS 6 9 3 Connecting SUIT and BOOSTER 6 10 The Training Programs 8 10 1 Endurance 8 10 2 Strength 8 10 3 Recovery Massage 8 11 Use of the ANTELOPE BOOSTER 9 11 1 Switch on off 9 11 2 Battery status 9 11 3 Bluetooth Connection 9 11 4 General Functions 9 11 5 Charging the BOOSTER 9 12 FAQs Frequently Asked Questions 10 13 Safety Instructions 11 14 Care and Mainten...

Page 3: ...d equipment damage Indicates a hazard with a high level of risk which if not avoided will result in death or serious injury Helpful information to aid in the particular area or function being de scribed The ANTELOPE system consists of ANTELOPE SUIT Two textiles with integrated electrodes that connect with the BOOSTER via internal external cable ANTELOPE 8C BOOSTER BOOSTER provides the electrodes w...

Page 4: ...r the neck or mouth Severe spasm of the laryngeal and pharyngeal muscles may occur and the contrac tions may be strong enough to close the airway or cause difficulty in breathing 3 Stimulation should not be applied across the chest in that the introduction of electrical current into the heart may cause cardiac arrhythmias 4 Stimulation should not be applied to the head 5 Stimulation should not be ...

Page 5: ...he partial loss of strength delayed muscle soreness and a significant increase of muscle protein levels e g cre atine kinase levels found in the blood Especially after the first intense training sessions with the ANTELOPE SUIT there is a heightened risk of muscular damage These problems shall not occur if you closely follow our workout instructions The following points may indicate serious damage ...

Page 6: ...OOSTER The ANTELOPE 8C BOOSTER is the energy source of the system and connects with the ANTELOPE SUIT via an baseplate on the side of the shirt It triggers the elec trical impulses which enhance the natural muscle con traction To control the whole system in a convenient way the BOOSTER is connected to the ANTELOPE APP via Bluetooth With this APP you can choose a suitable stimulation program before...

Page 7: ...lds or wrinkles 3 Close the zippers NOTE The electrodes must be placed directly onto the skin Excessive hair growth or extremely dry skin can affect the stimulation Ensure that the electrodes are placed directly on the targeted muscle 9 2 Putting on the ANTELOPE SHORTS 1 Put on the SHORTS and make sure that the electrodes lie flat on your skin without folds or wrinkles NOTE The electrodes must be ...

Page 8: ...pe titions during each impulse Examples Push ups squats planks dips etc Suggested training time 10 minutes for the first 3 training sessions After that you can increase the training time each time you work out by 5 minutes until you reach a total of 20 minutes This training should NOT be used for longer than 20 minutes Cool Down relaxed jogging or walking without any stimulation 5 10 minutes follo...

Page 9: ... two minutes 11 4 General Functions The impulse intensity is adjustable by pressing the button on the BOOSTER itself By pressing you increase the intensity of all channels by one unit By pressing you decrease the intensity of all channels by one unit 11 5 Charging the BOOSTER The 8C BOOSTER is equipped with a rechargeable lith ium ion battery While it takes about approximately one hour to fully ch...

Page 10: ...a couple of minutes after you take off the product Another reason might be pressure marks caused by the compression This is nothing to worry about However you should not wear the SUIT for several hours Severe irritation might derive from too high stimulation intensity The next time you use the ANTELOPE SUIT try to start at a lower level and slowly increase the intensity Extreme redness might be ca...

Page 11: ...ving 14 CARE AND MAINTENANCE 14 1 Battery Life Store your BOOSTER in a cool dry place In case you do not intend to use the BOOSTER for a longer period of time please make sure to charge it at least every six months You must not try to replace the battery pack yourself Opening the BOOSTER yourself may cause damage and leads to expiry of your guar antee 14 2 Washing instructions The textile consists...

Page 12: ... any questions regarding your guarantee 17 PACKAGING The following symbols are printed on the package or the user manual colour and size may vary By displaying the CE mark the manufacturer confirms that the product complies with all necessary requirements of the EU regulations Confor mity assessment procedures have been completed Manufacturer Details Date of Production Serial Number Store in a dry...

Page 13: ... This product should be used by adults only The ANTELOPE SUIT is not intended for adjunctive therapy in the treatment of medical diseases and con ditions of any kind None of the ANTELOPE SUIT stim ulation programs are designed for injured or disease afflicted muscles Its use on such muscles is contraindi cated The stimulation imposed on the muscles by the ANTELOPE SUIT programs is definitely not s...

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