8
Smoothie Recipes
Pineapple, coconut and mango
1 mango, chunks
1 banana, chopped
100ml coconut milk
50ml milk
100g pineapple, chunks
Handful of ice
1.
Peel and chop the mango, pineapple and banana into chunks. Place into the
Sports bottle.
2.
Add coconut milk, milk and a handful of ice.
3.
Place the lid on and ensure it is locked. Turn the bottle upside down and lock
into place on the blender base.
4.
Press the control button and blend until smooth.
Blueberry and Strawberry
8 Strawberries
50g blueberries
Juice of ½ lime
100ml apple juice
Handful of ice
1.
Hull and half the strawberries.
2.
Add blueberries, strawberries , the juice of 1 lime, apple juice to the sports
bottle.
