Cooking tips
9
Cooking tips
•
For best results, always preheat the grill for approximately 5 minutes to make
sure the grill is hot. This will help to seal in all of the natural juices
•
If using bamboo or wooden skewers, soak skewers in water at least 30
minutes before use to prevent burning.
•
Use only nylon, plastic, or wooden utensils to avoid scratching the non-stick
surface. Never cut food on the non-stick surface.
•
Cut food into small and equal pieces to ensure more even cooking.
•
Frozen food should always be thawed before it is grilled.
•
If you grill vegetables, fish, or lean meat, spray the grilling surface with a
cooking spray. If you are grilling meat with any amount of fat, or if the food
has been marinated, there is no need to treat the grill prior to cooking.
•
If using a marinade with oil, place grill near an exhaust hood. Oil or fat may
produce smoke.
Use the following table for reference only when using the grill. Refer to user
instructions for LOW, MED and HIGH temperatures.
FOOD
APPROXIMATE COOKING
TIME
TEMPERATURE
Bonesless Chicken
Bre
ast (1/2“ thick)
10-15 minutes
HIGH
Steak (1/2“
-
1“ thick)
10-15 minutes
HIGH
Fish filets
10 minutes
MED/HIGH
Hamburgers
7-10 minutes
MED/HIGH
Hot Dogs or sausages
8-10 minutes
MED/HIGH
Shrimp
5-7 minutes
MED/HIGH
Bacon or ham
8-10 minutes
MED/HIGH
Vegetables
3-5 minutes
MED/HIGH
Pancakes
3-5 minutes
MED
Eggs (fried, scrambled) 3-5 minutes
MED
Note:
This chart is for your reference only. You may need to adjust cooking time
and temperature according to the type, size, thickness of food and your own
personal taste and preference.