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Alpina AlpinerX Alive, User Manual

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Alpina AlpinerX Alive User Manual Download Page 14

SLEEP MONITORING 

 

Your watch has an integrated optical heart rate measuring
system powered by Philips Wearable Sensing. Philips
being the leading provider of optical heart rate solutions,
the sensor will provide accurate monitoring for cardiac,
activity, health and fitness metrics. It offers an algorithm
that extracts and processes the sensor’s data, factoring out
body motion, pigmentation and ambient light to produce
highly accurate results. The watch measures your Heart Rate 
throughout the day and night.

FUNCTIONS

USER MANUAL 

• ALPINERX ALIVE

 

• AL-284

Summary of Contents for AlpinerX Alive

Page 1: ...WATCH COMPANION APP USER MANUAL R E A C H Y O U R S U M M I T INDEPENDENCE PERSEVERANCE HERITAGE alpinawatches com ...

Page 2: ...WELCOME 01 ...

Page 3: ...g Heart Rate Monitoring Dynamic Coach Sleep Monitoring GPS Tracking Breathing Exercise Workout Hydration VO2 Max Cardio Fitness Index BODY SPORT Smart Alarms Get Active Sleep Alarm Always on Time Date Notifications Calls Messages Emails Chronograph Stopwatch Timer Workouts Worldtimer 2nd Time Zone Local 24H Time Weather Messages Review TIME NOTIFICATIONS Rechargeable Battery Cloud USER MANUAL ALPI...

Page 4: ...GET STARTED 02 ...

Page 5: ...LUETOOTH ON YOUR PHONE 03 LAUNCH THE APP AND FOLLOW THE INSTRUCTIONS You will first be invited to create your own profile then to pair your watch with the app and finally to set your own goals 04 YOU ARE NOW READY TO USE YOUR ALPINERX ALIVE GET STARTED USER MANUAL ALPINERX ALIVE AL 284 ...

Page 6: ...By pressing the crown pusher and swiping via the touchscreen you can scroll through your watch s various functions NAVIGATE ON THE ALPINERX ALIVE DIGITAL SCREEN ALPINERX ALIVE GET STARTED ...

Page 7: ...THE APP 03 ...

Page 8: ...otifications and display preferences DISCOVER OUR COMPANION APP SLEEP Rest and check your sleep pattern HEART RATE Keep an eye on your heart beats GET MOTIVATED Watch learn and improve WORKOUT Track and improve your performance BE ACTIVE Walk run check your steps USER MANUAL ALPINERX ALIVE AL 284 ...

Page 9: ...FUNCTIONS OVERVIEW 04 ...

Page 10: ...ME You won t ever need to set a time day and date traveling across time zones the watch picks up the time from your smartphone and displays the current time automatically FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 11: ...avelers and globe dwellers the local time is picked up directly from your phone enabling you to keep your watch on time wherever you are The perfect addition to your second time zone indicator FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 12: ...ORLDTIMER You can choose to display a second time zone on your watch A feature particularly useful when travelling in order to keep track of your time at home FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 13: ... burnt and total distance travelled The companion app s charts will help you to get an overview of your results per week as well as compare your results to people of your age worldwide thanks to a benchmarking tool FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 14: ...te solutions the sensor will provide accurate monitoring for cardiac activity health and fitness metrics It offers an algorithm that extracts and processes the sensor s data factoring out body motion pigmentation and ambient light to produce highly accurate results The watch measures your Heart Rate throughout the day and night FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 15: ... you to wake up at the best time based on your sleep cycle in order to feel rested and refreshed You can easily activate and disable the Smart Sleep Alarms via your watch s digital screen or within the companion App FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 16: ...ical heart rate measuring system powered by Philips Wearable Sensing Philips being the leading provider of optical heart rate solutions the sensor will provide accurate monitoring for cardiac activity health and fitness metrics FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 17: ...WEATHER Local weather forecast including the maximum and minimum temperature are displayed on your watch s digital screen and in the companion app FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 18: ... will be able to see the last five messages received on your watch screen based on the above service app selection The following apps can be selected amongst others Mail Messages Facebook Twitter WhatsApp Instagram Snapchat LinkedIn WeChat Viber Uber KakaoTalk Pinterest Spotify etc FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 19: ...NOTIFICATIONS Never miss a call email or text message Customize your notifications and alerts directly from the app FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 20: ...GET ACTIVE ALERTS Set an alert to remind you to move if you ve been idle for a set amount of time Customize your Get Active alert in the companion app FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 21: ...g the crown pusher or the touchscreen Then tap on the touch screen to start the session and follow the instructions During the workout session the heart rate sensor will take 1 measurement every 10 seconds You will then be able to see in depth results in your companion app FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 22: ...tal screen Go to the chronograph function using the crown pusher or the touchscreen There you can access to different functions CHRONO SPLIT CHRONO LAP COUNT UP COUNT DOWN Discover how to use the chronograph functions on the following pages FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 23: ...rono lap simply press the bottom pusher once To launch a chrono split 01 Press on the watch s top pusher to start the chronograph 02 Press on the watch s top pusher to stop the chronograph RESET Press on the watch s bottom pusher to reset the chronograph FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 24: ... count up simply press the bottom pusher twice To launch the count up 01 Press the watch s top pusher to start the count up 02 Press on the watch s top pusher to stop the count up RESET Press on the watch s bottom pusher to reset the count up FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 25: ...t down simply press the bottom pusher thrice To launch the count down 01 Press the watch s top pusher to start the count down 02 Press on the watch s top pusher to stop the count down RESET Press on the watch s bottom pusher to reset the count down FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 26: ... chrono lap 01 Press the watch s top pusher to start the chronograph 02 Press on the watch s top pusher to stop the chronograph RESET Press on the watch s bottom pusher to reset the chronograph FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 27: ...mption by adding the number of glass of water you drink per day This way at the end of the day you can see if you ve reached your own goal To add one glass of water simply tap on the button FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 28: ...DYNAMIC COACH Get suggestions tips and information catered specifically to you based on your activity and sleep goals FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 29: ...CLOUD BACKUP RESTORE Recover all your data even if you lose your watch or phone Y our data is saved on your personal profile FUNCTIONS USER MANUAL ALPINERX ALIVE AL 284 ...

Page 30: ... COM ALPINAWATCHES COM In compliance with EU Directive 2002 96 CE any parts of quartz watches should be disposed of at a DEEE WEEE registered recycling organization Please contact your Frederique Constant distributor ...

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