background image

BEFORE

YOU 
BEGIN

2

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU 
BEGIN

ELLIPTICAL

OPERA

TION

LIMITED

W

ARRANTY

CONDITIONING

GUIDELINES

ASSEMBL

Y

TROUBLESHOOTING

MAINTENANCE

BEFORE YOU 

BEGIN

ASSEMBL

Y

ASSEMBL

Y

2

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ELLIPTICAL OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING & 

MAINTENANCE

LIMITED WARRANTY

TROUBLESHOOTING & 

MAINTENANCE

ARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL?

Our ellipticals are some of the quietest available because they use belt drives and friction free magnetic 

resistance. We use the highest grade bearings and belts to minimize noise. However, because the resistance 

system itself is so quiet, you will occasionally hear other slight mechanical noises. Unlike older, louder 

technologies, there are no fans, friction belts, or alternator noises to mask these sounds on our ellipticals. 

These mechanical noises, which may or may not be intermittent, are normal and are caused by the transfer 

of significant amounts of energy to a rapidly spinning flywheel. All bearings, belts and other rotating parts 

will generate some noise which will transmit through the casing and frame. It is also normal for these 

sounds to change slightly during a workout and over time because of thermal expansion of the parts.

WHY IS THE ELLIPTICAL I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE?

All fitness products seem quieter in a large store showroom because there is generally more background 

noise than in your home. Also, there will be less reverberation on a carpeted concrete floor than on a wood 

overlay floor. Sometimes a heavy rubber mat will help reduce reverberation through the floor. If a fitness 

product is placed close to a wall, there will be more reflected noise.

HOW LONG WILL THE DRIVE BELT LAST?

The computer modeling we have done indicated virtually thousands of maintenance free hours. Belts are 

now commonly used in far more demanding applications such as motorcycle drives.

CAN I MOVE THE TRAINER EASILY ONCE IT IS ASSEMBLED?

Your elliptical has a pair of transport wheels built into the front legs. It is easy to move your elliptical by 

rolling it on the front transport wheels. It is important that you place your elliptical in a comfortable and 

inviting room. Your elliptical is designed to use minimal floor space. Many people will place their ellipticals 

facing the TV or a picture window. If at all possible, avoid putting your elliptical in a unfinished basement. 

To make exercise a desirable daily activity for you, the elliptical should be in a comfortable setting.

CAN I PEDAL BACKWARDS ON MY ELLIPTICAL?

Your elliptical allows you to pedal both forward and backwards to exercise and strengthen a wider range 

of muscles.

COMMON PRODUCT QUESTIONS

WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?

We  use  sealed  bearings  throughout  our  ellipticals  so  lubrication  is  not  needed.  The  most  important 

maintenance  steps  are  to  wipe  perspiration  off  the  unit  after  each  use  and  periodically  checking  the 

assembly bolts for tightness.

HOW DO I CLEAN MY ELLIPTICAL?

Clean with soap and water cleaners only. Never use solvents on plastic parts.

Cleanliness  of  your  elliptical  and  its  operating  environment  will  keep  maintenance  problems 

and service calls to a minimum. For this reason, AFG recommends that the following preventive 

maintenance schedule be followed.

AFTER EACH USE (DAILY)

Turn off the elliptical by unplugging the power cord from the wall outlet

• Wipe down the elliptical with a damp cloth. Never use solvents, as they can cause damage to the 

elliptical.

• Inspect the power cord. If the power cord is damaged, contact AFG.

• Make sure the power cord is not underneath the elliptical or in any other area where it can become 

pinched or cut.

To remove power from the elliptical, the power cord must be disconnected from 

the wall outlet.

WEEKLY

Clean underneath the elliptical, following these steps:

• Turn off the elliptical

• Move the elliptical to a remote location.

• Wipe or vacuum any dust particles or other objects that may have accumulated underneath the         

elliptical.

• Return the elliptical to its previous position.

EVERY MONTH

• Inspect all assembly bolts and pedals on the machine for proper tightness.

• Clean any debris off of the pedal arm wheels and guide rails.

MAINTENANCE

WARNING

2.0 AE_Rev.1.6.indd   28-29

8/27/07   3:30:17 PM

Summary of Contents for 2.0 AE

Page 1: ...ELLIPTCIAL USER S GUIDE FOR MODEL 2 0 AE 2 0 AE_Rev 1 6 indd 1 8 27 07 3 29 50 PM...

Page 2: ...ether your goal is to win races or simply enjoy a fuller healthier lifestyle an AFG elliptical can help you attain it adding club quality performance to your at home workouts with the ergonomics and i...

Page 3: ...cloth only never use solvents See MAINTENANCE This elliptical should not be used by persons weighing more than 275 pounds Failure to comply will void the warranty This elliptical is intended for in h...

Page 4: ...POWER ADAPTOR SOCKET If you have questions or if there are any missing parts contact Customer Tech Support Contact information is located on the back panel of this manual For a complete exploded diagr...

Page 5: ...DO NOT PINCH WIRES Attach the CONSOLE MAST to the MAIN FRAME using 4 BOLTS E 4 WASHERS W and 4 SPRING WASHERS Y in the front and 2 BOLTS F 2 WASHERS W 2 SPRING WASHERS Y and 2 NUTS X from the side Att...

Page 6: ...4 BOLTS J and 4 WASHERS K C Attach WHEEL COVER to PEDAL ARM using 1 SCREW L D Repeat on other side E Attach PEDAL ARM to PIVOT TUBE using 1 BOLT M 1 WASHER N and 1 WAVY WASHER O F Repeat on other side...

Page 7: ...the covers before snapping into position C Attach HANDLEBAR COVERS with 1 BOLT S D Repeat on other side BOLT S 8 mm Qty 2 HARDWARE BAG FOR STEP 6 CONTENTS ASSEMBLY STEP 6 ASSEMBLY STEP 7 SCREW V ELBOW...

Page 8: ...ly effective tool for achieving your personal fitness goals Regular use of your elliptical can improve the quality of your life in so many ways Here are just a few of the health benefits of exercise W...

Page 9: ...foot pad decreases your step height and creates more of a gliding feel similar to a smooth walk or run Your elliptical also allows you to pedal both forward and backwards to offer a variation to your...

Page 10: ...are chosen Note if back is pressed on the programming button it will take you back to previous segment 4 Press START to begin the program NOTE To reset the memory press and hold the ENTER button for...

Page 11: ...results HOW HARD Intensity of Workouts How hard you workout is also determined by your goals If you use your machine to prepare for a 5K workout you will probably work out at a higher intensity than...

Page 12: ...arm up should gradually bring your heart rate into your Target Heart Rate Zone COOL DOWN Never stop exercising suddenly A cool down period of 3 5 minutes allows your heart to readjust to the decreased...

Page 13: ...TICAL OPERATION CONDITIONING GUIDELINES TROUBLESHOOTING MAINTENANCE LIMITED WARRANTY CONDITIONING GUIDELINES ASSEMBLY WEEKLY LOG SHEETS 8 8 0 8 505 4 46 0 56 4 8 4 5 634 3 4 563 5 45 03 4 5 0 54 8 8 0...

Page 14: ...LEM There is no heart rate reading SOLUTION Remove the console and verify that the heart rate cables are attached properly making sure that the cables are securely inserted into the console YOU MAY EX...

Page 15: ...into the front legs It is easy to move your elliptical by rolling it on the front transport wheels It is important that you place your elliptical in a comfortable and inviting room Your elliptical is...

Page 16: ...consequential damages AFG is not responsible or liable for indirect special or consequential damages including damage incurred during a move economic loss loss of property or profits loss of enjoymen...

Page 17: ...ort Hotline 1 877 GOAFG55 Email comments advancedfitnessgroup com Website www advancedfitnessgroup com Every employee at AFG takes pride in providing you with a high quality product We want to know if...

Reviews: