23
Programme charts
Abbreviations used
tbsp = tablespoon
tsp = teaspoon
Cup = cupful
KG = kilogram
g = gram
l = litre
ml = millilitre
cm = centimetre
min = minutes
Cooking charts
Heating food & drink
Food/
Quantity
Power
Time
Method
Drink
-g/ml-
-Level-
-Min-
Milk
1 cup
150
900 W
approx. 1
do not cover
Water 1 cup
150
900 W
approx. 2
do not cover
6 cups
900
900 W
8-10
do not cover
1 dish
1000
900 W
9-11
do not cover
One plate meal
400
900 W
4-6
sprinkle some water onto the sauce, cover, stir halfway
(vegetables, meat and
through heating
trimmings)
Soup / stew
200
900 W
1-2
cover, stir after heating
Vegetables
200
900 W
2-3
if necessary add some water, cover, stir halfway through
500
900 W
3-5
heating
Meat, 1 slice*
200
900 W
approx. 3
thinly spread sauce over the top, cover
Fish fillet*
200
900 W
3-5
cover
Cake, 1 slice
150
450 W
1
/
2
-1
place in a flan dish
Baby food, 1 jar
190
450 W
1
/
2
-1
transfer into a suitable microwaveable container, after
heating stir well and test the temperature
Melting margarine
50
900 W
1
/
2
cover
or butter*
Melting chocolate
100
450 W
3-4
stir occasionally
* from chilled
Defrosting
Food
Quantity Power
Time
Method
Standing
-g-
-Level- -Min-
time
-Min-
The times shown in the table are guidelines which may vary according to freezing temperature, quality and weight of
the foodstuffs.
Goulash
500
270 W
8-9
stir halfway through defrosting
10-30
Cake, 1 slice
150
270 W
1-3
place in a flan dish
5
Fruit e.g. cherries
250
270 W
3-5
spread out evenly, turn over halfway through defrosting
5
strawberries,
raspberries, plums
