Adidas miCoach X CELL User Manual Download Page 2

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Table of Contents

1. Welcome to miCoach

1.1 miCoach X_CELL Overview

1.2 miCoach X_CELL Compatibility

1.3 Wearing miCoach X_CELL

2. Using miCoach X_CELL with a smartphone

2.1 Pairing miCoach X_CELL with your Android or

iOS Bluetooth

Smart Ready compatible device

2.2 Sport Tracking and Syncing

2.3 Training by Power up drills

2.4 Training with X_CELL as a Heart Rate Monitor

2.5 Logging out of the miCoach multi-sport app

3. The miCoach X_CELL Battery

4. Care and Maintenance

5. Specifications

5.1 Technical Data

5.2 Trademark and Copyright

5.3 Regulatory Compliance

5.4 Medical Disclaimer

5.5 Precautions

5.6 Trademark Footnote – Bluetooth

6. Customer Service Information

6.1 Warranty

6.2 Support

Welcome to miCoach

1.1

miCoach Pacer

1.2

How to wear

1.3

Functions

1.4

Indicators

1.5

Heart rate zones

miCoach.com

2.1

Setting up your miCoach Pacer

2.2

miCoach mode workouts

Assessment Workouts

Favourite Workouts

Synchronising with
your miCoach account

Getting started

3.1

Charging your miCoach Pacer

3.2

Fitting the Heart Rate Monitor

3.3

Inserting the Stride Sensor
battery

3.4

Attaching the Stride Sensor

Working out with miCoach Pacer

4.1

miCoach mode

4.2

Free mode

4.3

Smart off

Running with music

After your workout

6.1

Synchronising your
miCoach Pacer

6.2

Track your progress

6.3

Recharging

Calibration and pairing

7.1

Stride Sensor calibration

7.2

Pairing the Stride Sensor
& Heart Rate Monitor

System requirements

Accessories

9.1

Heart Rate Monitor
and Textile Transmitter Strap

Fitting

Care instructions

Linking to fitness equipment

Battery replacement

9.2

Stride Sensor

Fitting

Battery replacement

Care and maintenance

Specifications

10.1 Technical data

10.2 Trademark and copyright

10.3 Regulatory compliance

10.4 Medical disclaimer

10.5 Precautions

Customer service information

11.1

Warranty

11.2 Support

miCoach Pacer User Manual

Summary of Contents for miCoach X CELL

Page 1: ...miCoach X_CELL User Manual ...

Page 2: ...oach mode workouts 9 Assessment Workouts 9 Favourite Workouts 10 Synchronising with your miCoach account 10 3 Getting started 11 3 1 Charging your miCoach Pacer 11 3 2 Fitting the Heart Rate Monitor 11 3 3 Inserting the Stride Sensor battery 12 3 4 Attaching the Stride Sensor 12 4 Working out with miCoach Pacer 13 4 1 miCoach mode 13 4 2 Free mode 14 4 3 Smart off 15 5 Running with music 15 6 Afte...

Page 3: ...ivity so you can use it to get feedback on your performance in a range of sports including basketball football tennis handball and American football Use it for your Power up drills to get instant feedback on how you perform in your Jump Cut and Reaction training You can train with your X_CELL as a Heart Rate Monitor when you pair it with the miCoach mobile app on your Bluetooth Smart Ready device ...

Page 4: ...ort app is the key to communicating with the miCoach X_CELL You can load your latest data manage results and get performance feedback The app will tell you how you can improve as an athlete Note You must download the miCoach multi sport app from the app store relevant for your device before getting started OR miCoach mobile app or miCoach multi sport app Android and iOS Bluetooth Smart Ready compa...

Page 5: ...easts The adidas logo should be facing up With an X_CELL waist clip 1 Insert the X_CELL into the clip Make sure the on off button is inside the ring of the clip and the adidas logo is visible 2 Attach the clip onto your shorts in the middle of your waist with the on off button facing towards your body Note For the most accurate measurements during your workout we advise you to activate and wear th...

Page 6: ...lready have an account or register on micoach com to create a new one 2 Choose pair sensor now 3 Short press the on off button on the X_CELL 4 From the app select Scan next to X_CELL Once your X_CELL is found select it from the list You can identify your X_CELL by the ID on the back of the device see section 1 1 pair sensor now masterqmann welcome You are now logged in Do you have a miCoach sensor...

Page 7: ...air Pairing Back The name is only used to identify your sensor in the app You can set it new or change it later in sensor settings Trouble shooting If pairing fails please try the following 1 Make sure your X_CELL is within 0 5 meters of your smartphone and there are no other miCoach X_CELL devices in the same range 2 If there is more than one X_CELL device found by the app and you re unsure which...

Page 8: ...e is a list of what the X_CELL measures Sprint force acceleration Cut force right left cuts and changes in direction Jump height Hustle score how hard you play Reaction time Heart rate Game duration Memory data miCoach X_CELL records approximately 5 hours of game data Make sure you regularly sync your data with the multi sport app 5 hours and over of game tracking means your previous game data wil...

Page 9: ...en it s time to sync your data and see how you performed Note Before syncing ensure Bluetooth is activated on your smartphone 1 In the app choose Sync X_CELL from the main menu 2 Make sure the X_CELL is within 0 5 meters of your smartphone and short press the X_CELL on off button 12 00 Syncingmighttakeafewminutestocomplete 1 workout left 70 Sync 21 6km h RECORD TOP SPEED SO FAR 12 00 ve Max 22 7g ...

Page 10: ...0 0 5 0 0 0 Avg Avg 475 00 10 20 30 40 50 00 10 20 30 40 50 00 10 20 30 40 50 00 10 20 30 40 50 00 10 20 g s g s iPod Trouble shooting If syncing fails please try these steps 1 Ensure that your miCoach X_CELL is in range and there are no other miCoach X_CELL devices in the same range 0 5 meters 2 It might take a few minutes after syncing your games until data appears 3 If the sync process doesn t ...

Page 11: ...e drills Jump Cut or React and check out the coaching notes 3 Tap Get Started in the app and select the position in which you re wearing the X_CELL chest strap or waist clip masterqmann Settings About miCoach Sync X_CELL Latest TRACK GET BETTER Workouts Po Re tra fas fee Power up drills 12 00 4 Short press the on off button on the miCoach X_CELL Then start the drill and follow the instructions fro...

Page 12: ...ff button The app connects to your device and shows your heart rate Make sure the X_CELL is within 0 5 meters of your smartphone To collect all your heart rate data make sure you re carrying your phone while you work out Note The miCoach X_CELL used as a standard Heart Rate Monitor is compatible with all Bluetooth Smart Ready devices 2 5 Logging out of the miCoach multi sport app If you want to de...

Page 13: ...ith a finger and not with a hard object such as a pen or wire 3 The miCoach X_CELL Battery The miCoach X_CELL battery should last for over 5 months in active mode and 18 months in inactive mode This is equal to 150 hours of active life 5 months of one hour per day usage at 20 C The X_CELL uses a CR2032 coin cell battery commonly used for cameras and watches It can be purchased at most electronic s...

Page 14: ... Rate 1Hz for Bluetooth Smart Heart Rate Profile Regulatory Compliance FCC IC CE RoHS Australia New Zealand Russia Data Transmitted Logged Filtered heart rate changes in all directions horizontal and vertical time low battery indication when applicable Data Memory 5 hours of workout data Storage Temperature 20 C to 60 C Operating Temperature 10 C to 50 C Water Resistance Water resistant to 1 ATM S...

Page 15: ...stallation This equipment generates uses and can radiate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful interference to radio communications However there is no guarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined ...

Page 16: ...amiliar with your individual physical characteristics and health Also any information you provide may not fully reflect the state of your health It is therefore important that you warm up and stretch before each workout and that you use common sense while running do not go over the top when exercising If you experience any pain feel weak dizzy or exhausted or become short of breath immediately sto...

Page 17: ...miCoach warranty extends only to products originally purchased from an authorized adidas retailer or from adidas own retail 3 The warranty is void in case of any exclusions or limitations indicated in 3 of the adidas miCoach warranty 4 With regard to 4 of the adidas miCoach warranty the modalities of how to obtain warranty service must be followed Please note The warranty card is in addition to an...

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