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Tempo 3C

Heart Rate Monitoring

Fitness Tracker

Quick Start Leaflet

Model: J1810C

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Summary of Contents for J1810C

Page 1: ...Tempo3C Heart Rate Monitoring Fitness Tracker Quick Start Leaflet Model J1810C ...

Page 2: ...Heart Rate HR Monitoring Fitness Tracker Quick Start Leaflet Charging Cable What s Included ...

Page 3: ...The Actxa Tempo 3C is an all day fitness tracker with continuous heart rate monitoring and heart rate zone indication markers Actxa Tempo 3C Fitness Tracker ...

Page 4: ...Download the Healthy 365 mobile app from either the App Store or Google Play to join the National Steps Challenge Install The Healthy 365 Mobile App ...

Page 5: ...ufacturing process to preserve the battery health To begin press and hold the screen for at least 8 seconds You are advised to fully charge the fitness tracker before using it Refer to the section on Charging The Battery for more info Getting Started Press and hold here for 8 seconds ...

Page 6: ...n the Healthy 365 mobile app Create your profile to pair and sync your steps and MVPA minutes from the fitness tracker to the app Ensure that your Bluetooth is turned on and your mobile phone is kept within 30cm from your fitness tracker for pairing Join The Challenge ...

Page 7: ...our wearable tracking mode A pop up display containing the nearby tracker Bluetooth Friendly Names BFNs will be shown Select the BFN that matches your fitness tracker to initiate pairing Your fitness tracker s BFN can be found by tapping to the second last screen Check your fitness tracker s Time Date display for your 4 digit code Key the code into the Healthy 365 app and tap submit ...

Page 8: ...and MVPA data for up to a maximum of 7 days Record and sync the data with your Healthy 365 mobile app at least once in every 7 days to update your step count For more information visit stepschallenge sg or email stepschallenge hpb gov sg Syncing Of Data ...

Page 9: ...ir the new fitness tracker with your Healthy 365 mobile app You can do so by selecting Apps on the menu bar and tapping on the Change Tracker button located under Tempo 3C HR Pairing A Replacement Fitness Tracker With The Healthy 365 Mobile App ...

Page 10: ...taining the nearby tracker BFNs will be shown Ensure that the Bluetooth connection on your mobile phone is turned on and the new tracker is placed next to your mobile phone Tap on the BFN that matches your tracker to initiate pairing Your tracker s BFN can be found on the second last screen ...

Page 11: ...ar on the Time Date display of your fitness tracker Key the code into the Healthy 365 mobile app and tap submit Note Please sync your steps before changing to your new fitness tracker Steps taken after successfully changing to your new fitness tracker will be added to your previously synced steps ...

Page 12: ...ou are a right hander wear the fitness tracker on your left hand To activate the display simply tap on the screen Tap continuously to view different features of the tracker and the Bluetooth Friendly Name BFN Using The Tempo 3C Fitness Tracker Steps Distance Bluetooth Friendly Name BFN Date Time Workout Power Off ...

Page 13: ...ord your heart rate At the end of your workout press and hold the screen again for 3 seconds to stop the recording and to see your workout summary Note The Tempo 3C fitness tracker is able to monitor your MVPA activity automatically throughout the day This allows exercise sessions of any duration to be tracked and monitored until it has been deactivated Monitor Your Heart Rate While Working Out ...

Page 14: ...ectively manage your exercise intensity HR Zone Of HR Max Resting No Display Below 57 Light No Display 57 to 63 Moderate 64 to 75 Vigorous 76 to 95 Near Max 96 above To find out your estimated maximum heart rate deduct your current age from 220 Eg A 30 year old will have an estimated maximum heart rate of 190 220 30 Note If you have a medical or heart condition consult your doctor before using thi...

Page 15: ...rge the tracker when there is 1 bar left on the battery indicator The complete charging process takes approximately 2 hours Important Note Heart rate monitoring on the device will be turned off automatically once the battery indicator falls below 2 bars Charging The Battery ...

Page 16: ...racker is water sweat and splash proof It is not suitable for prolonged underwater activities Please remove the tracker before swimming engaging in water sports or entering a steam sauna room Water Resistant ...

Page 17: ...intensity Weight 25g Operating Temperatures 0 C 45 C OS Requirements Android 4 4 iOS 8 0 or above Connection Type Bluetooth version 4 0 or above All specifications are subject to actual performance Actxa reserves the right of final interpretation of terms Technical Specifications ...

Page 18: ...65 mobile app and National Steps Challenge please call the Health Promotion Board hotline at 1800 567 2020 or email stepschallenge hpb gov sg For more information about Tempo 3C HR Fitness Tracker please visit actxa com Tempo3C Support ...

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Page 20: ... claims must be accompanied by a sales receipt Model No J1810 Limited Product Warranty The Tempo 3C HR fitness tracker The Product is guaranteed against manufacturer s defects for a period of 1 year from date of purchase or otherwise indicated by HPB This warranty only covers defects in materials and workmanship If the activity tracker is found to be faulty due to defects in materials and workmans...

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