GETTING THE MOST
OUT OF YOUR HOVR
The HOVR can be used either passively or actively. To
use it passively, just place your feet on the HOVR and
allow your feet to move naturally. For active use,
approach your movements like you would a
traditional exercise program. First, select a movement,
pick a number of repetitions, and then lastly, pick a
number of sets.
PATENTED
“HOVR”
by Active IDEAS LLC
Chicago, ILLINOIS USA
hovrpro.com
FOR DETAILED SETUP AND
INSTRUCTIONAL VIDEOS, PLEASE VISIT
OUR WEBSITE:
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