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Achieve C380 Mag Bike, Owner'S Manual

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Achieve C380 Mag Bike Owner'S Manual Download Page 2

Table of Contents

Important Safety Information _____________   
 

 

 

 

 

  

Before You Start _____________________

Assembly Instruction _________________ __

Console  ___________________________

Monitoring Your Heart Rate ____________

Exploded View _____________________

Parts List __________________________

Warranty / Service___________________

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Summary of Contents for C380 Mag Bike

Page 1: ...C380 Mag Bike OWNER S MANUAL WA0048 ...

Page 2: ...t _____________________ Assembly Instruction ___________________ Console ___________________________ Monitoring Your Heart Rate ____________ Exploded View _____________________ Parts List __________________________ Warranty Service___________________ Page 3 4 5 10 12 14 15 16 2 ...

Page 3: ...e used while you are wet We recommend a mat be placed under the unit to protect floor or carpet and for easier cleaning 4 Wear comfortable good quality walking or running shoes and appropriate clothing Do not use the unit with bare feet sandals socks or stockings 5 Always examine your unit before using to ensure all parts are in working order 6 Allow the unit to fully stop before dismounting 7 Pet...

Page 4: ...u are taking medication consult your physician to see if the medication will affect your exercise heart rate If you have heart problems you are not active and or are over the age of 35 years do not start an exercise program without first contacting and receiving approval from your physician To avoid the risk of electrical shock always keep the console dry Do not spill liquids on the console We rec...

Page 5: ...ot Caps 18 is assembled to the rear of the Main Frame 1 2 Turn Locking Knob 36 counterclockwise to loosen and pull it backward to hold on at the same time slide the Seat Post 60 into Main Frame 1 then release the locking Knob to spring into the hole of seat post for proper seat height IMPORTANT Locking Knob 36 must be locked tightly into hole in Seat Post 60 before you sit on the seat REMOVE ALL S...

Page 6: ... place by turning it counter clockwise to tighten Note Left Pedal 30 is marked with an L 4 Attach Seat 9 to the Seat Post Slider 3 with the Nuts 62 and Flat Washer 63 already provided on the underside of Seat a Turn Seat Adjustment Knob 5 counterclockwise to loosen b Pull Seat Adjustment Knob 5 out and slide Seat Post Slider 3 into Seat Post 60 then adjust to your desired position and secure by tu...

Page 7: ...ube 2 onto the Main Frame Assembly and secure the Console Tube 2 to the main frame using Qty 6 55 Hex Head Screw Qty 6 56 Washer Fix the Console Tube Collar 16 into to the Console Tube 2 by using the screws 14 6 Feed Hand Pulse Wires 66 into the handlebar mount and pull it up through the Console Tube 2 Attach Pulse Handlebar 10 to Console Tube 2 using two curve Washers 56 and two Screws 55 on the ...

Page 8: ...onnect the Pulse Wires 66 and Extension Wire 58 to the cables from the Console 15 Secure Console 15 to Console Tube using two Screws 39 Note The two Screws 39 will already be installed into the back of Console 15 when you remove it from the box Assembly Instruction 8 ...

Page 9: ...9 The monitor is powered by using the AC adaptor input make sure the AC adapter has already been pluged into the adapter jack on the bottom housing Assembly Instruction 9 ...

Page 10: ...ep mode press any button to turn on the console back on Button function UP DOWN During Setup Mode For selecting the workout program Also used to change Time Calories Distance and Age During Workout For increasing or decreasing the resistance levels START STOP During Setup Mode Enter key to confirm the Time Calories Distance Pulse and Age settings During Workout To pause workout mode All workout da...

Page 11: ... alarm will sound if your heart rate exceeds the upper limit You must hold the pulse grips for this program to work See MONITORING YOUR HEART RATE section for more information Program 12 This user program lets you establish which resistance levels you want at each time segment Example After you select user program enter the desired workout settings as you would for P1 P10 Once you set your workout...

Page 12: ... recommends aiming for the lower part of the target heart rate zone 60 then gradually progressing up to 75 According to the AHA exercising above 75 of your maximum heart rate may be too strenuous unless you are in top physical condi tion Exercising below 60 of your maximum will result in minimal cardiovascular conditioning Check your pulse recovery rate If your pulse is over 100 bpm five minutes a...

Page 13: ...Monitoring Your Heart Rate 13 ...

Page 14: ...Exploded View 14 ...

Page 15: ... 16 1 1 Console Tube Collar Middle 51 1 16 2 1 Console Tube Collar Lower 52 1 38X45mm Right Inner Bushing 17 1 8mm Black Locknut Thin 53 1 38X45mm Left Inner Bushing 18 2 w e r c S d a e H x e H m m 0 2 X 8 M 1 4 5 19 4 M8X65mm Carriage Bolt 55 9 M8X15mm Hex Head Screw 20 1 Pulley Axle 56 9 M8X18mm Curved Washer 21 7 TP M5x50mm Screw Silver 57 1 DC Power Cord 22 1 Left Crank 58 1 Extension Wire 23...

Page 16: ...t first be directed to our Freecall 1800 465 070 who will then assist you in the appropriate action to be taken For efficient processing of your enquiry please have proof of purchase retailer name you purchased the item from and the brand on the product This warranty does not extend to any damage to a product caused by abuse improper or abnormal usage or repairs not provided by ACHIEVE Nor does th...

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