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IMPORTANT SAFETY INSTRUCTIONS
Before beginning any fitness program, you should obtain a complete physical
examination from your physician. When using exercise equipment, basic precautions
should always be taken, including the following:
1. Read all instructions before using the equipment. These instructions are written to
ensure your safety and to protect the unit.
2. Use the equipment only for its intended purpose as described in this guide. Do not
use accessory attachments that are not recommended by the manufacturer, as
such attachments might cause injuries.
3. The product should only be used on a level surface and with 0.5 meters space
around the product. Do not store the equipment outdoors.
4. The equipment is not intended for use by children under the age of 16. Children
over the age of 16 should use the equipment with adult supervision.
5. Do not overexert yourself or work to exhaustion. Do not attempt to lift more weight
than you can control safely. If you feel any pain or abnormal symptoms, stop your
workout immediately and consult your physician.
6. This equipment is not intended to be used as or with medical apparatus/instruments.
7. Never operate the unit when it has been dropped or damaged. Never drop or insert
anything into any opening in the equipment. Always check the unit and its cables
before each use. Make sure that all fasteners and cables are secure and in good
working condition. Frayed or worn cables can be dangerous and may cause injury.
Periodically check these cables for any indication of wear. Keep hands, limbs, loose
clothing and long hair well out of the way of moving parts.
8. Be careful when getting on or off the equipment.
9. Wear proper exercise clothing and shoes for your workout, no loose clothing.
Personal Safety During Assembly
Read each step in the assembly instructions and follow the steps in sequence. Do
not skip ahead. If you skip ahead, you may learn later that you have to disassemble
components and that you may have damaged the equipment.
Assemble and operate the equipment on a solid, level surface. Locate the unit a few
feet from walls or furniture to provide easy access. The equipment is designed for your
enjoyment, and by following these precautions, we believe you will enjoy your new
equipment and the many benefits it will provide.
