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IMPORTANT SAFETY INSTRUCTIONS

Before beginning any fitness program, you should obtain a complete physical 

examination from your physician. When using exercise equipment, basic precautions 

should always be taken, including the following:
1.  Read all instructions before using the equipment. These instructions are written to 

ensure your safety and to protect the unit.

2.  Use the equipment only for its intended purpose as described in this guide. Do not 

use accessory attachments that are not recommended by the manufacturer, as 

such attachments might cause injuries.

3.  The product should only be used on a level surface and with 0.5 meters space 

around the product. Do not store the equipment outdoors.

4.  The equipment is not intended for use by children under the age of 16.  Children 

over the age of 16 should use the equipment with adult supervision.

5.  Do not overexert yourself or work to exhaustion. Do not attempt to lift more weight 

than you can control safely. If you feel any pain or abnormal symptoms, stop your 

workout immediately and consult your physician.

6.  This equipment is not intended to be used as or with medical apparatus/instruments.
7.  Never operate the unit when it has been dropped or damaged. Never drop or insert 

anything into any opening in the equipment. Always check the unit and its cables 

before each use. Make sure that all fasteners and cables are secure and in good 

working condition. Frayed or worn cables can be dangerous and may cause injury. 

Periodically check these cables for any indication of wear. Keep hands, limbs, loose 

clothing and long hair well out of the way of moving parts.

8.  Be careful when getting on or off the equipment.
9.  Wear proper exercise clothing and shoes for your workout, no loose clothing. 

Personal Safety During Assembly

Read each step in the assembly instructions and follow the steps in sequence. Do 

not skip ahead. If you skip ahead, you may learn later that you have to disassemble 

components and that you may have damaged the equipment. 

Assemble and operate the equipment on a solid, level surface. Locate the unit a few 

feet from walls or furniture to provide easy access. The equipment is designed for your 

enjoyment, and by following these precautions, we believe you will enjoy your new 

equipment and the many benefits it will provide.

Summary of Contents for ABS4001

Page 1: ...Warranty information inside Owners Manual Model ABS4001 For models with and without center weight storage post...

Page 2: ...dware Kit pg 7 Measurement Guide pg 8 Assembly Instructions pg 9 Assembly pg 10 General Maintenance Schedule pg 12 General Maintenance Information pg 13 Training Tips pg 14 Warranty pg 15 TABLE OF CON...

Page 3: ...t your physician 6 This equipment is not intended to be used as or with medical apparatus instruments 7 Never operate the unit when it has been dropped or damaged Never drop or insert anything into an...

Page 4: ...nstructions thoroughly Please use the various lists in this manual to make sure that all parts have been included in your shipment If parts are found to be missing please contact either your authorize...

Page 5: ...ame 1 4 Rope Anchor 2 5 M10 15 Socket Head Cap Bolt 4 6 M10 75 Socket Head Cap Bolt 4 7 M10 120 Socket Head Cap Bolt 4 8 11 20 1 5 Flat Washer 20 9 10 Spring Washer 4 10 M10 Nylon Lock Nut 8 11 M8 45...

Page 6: ...6 EXPLODED VIEW...

Page 7: ...7 HARDWARE KIT...

Page 8: ...8 Bolt Bolt Bolt Bolt MEASUREMENT GUIDE...

Page 9: ...easier to assemble this equipment with the help of an assistant as some components may be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear unclutt...

Page 10: ...2 and Right Half Base Frame ASSY 3 to the Main Frame ASSY 1 using four M10 75 Socket Head Cap Bolts 6 four M10 120 Socket Head Cap Bolts 7 sixteen 11 20 1 5 Flat Washers 8 eight M10 Nylon Lock Nuts 1...

Page 11: ...s 4 to the Main Frame ASSY 1 using four M10 15 Socket Head Cap Bolts 5 four 11 20 1 5 Flat Washers 8 four 10 Spring Washers 9 Note Tighten all connections from Step 2 Machine is now ready to be moved...

Page 12: ...MAINTENANCE SCHEDULE A fitness facility should have a regular maintenance schedule in place that this equipment can be added into For personal in home use please follow the home maintenance schedule l...

Page 13: ...nd need to be replaced if they appear worn or become slippery Belts and Cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use caref...

Page 14: ...lf By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching y...

Page 15: ...arranty is the only written or express warranty given by the manufacturer Any implied warranty of merchantability of tness for a particular purpose on this product is limited in duration to the durati...

Page 16: ...lacement is not feasible a refund of the purchase price is the exclusive remedy of the consumer under this warranty The manufacturer reserves the right to remedy any warranty claims via parts and repa...

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