AbCoaster CTL Owner'S Manual Download | Manualshive

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10

11

STEP 2:

Attach Side Frame and Swing Arm to both sides of Bottom Frame.

NOTE:

Be sure to use correct size screws as indicated. Half-tighten

all screws until assembly is complete.

STEP 3:

Attach Top Frame to both Side Frames.

AbC_CTL_MAN_V2_100519.indd 11-12

5/28/10 2:32 PM

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Summary of Contents for CTL

Page 1: ...ed Monday to Friday from 9 00 AM to 5 00 PM Eastern Standard Time You can also send us an email or visit our website for additional customer service information Prior to calling or emailing please have the following information with you Customer Name and Address Telephone Number Proof of Purchase Product Model Number 2010 The Ab Coaster Company All Rights Reserved U S Pat Nos 7 611 445 7 585 263 7...

Page 2: ...s must weigh no more than 450 lbs 204 kg TABLE OF CONTENTS Safety Instructions for Assembly and Usage 3 How to Use the Ab Coaster 3 Exercise Instructions 4 Adjusting the Seat 5 Adjusting the Hand Grip 5 Resistance Training 6 Moving and Storing the Ab Coaster 6 Parts List and View 7 Assembly Overview 8 Step By Step Assembly 9 Warnings 15 Warranty 15 3 2 HOW TO USE THE AB COASTER CTL FEATURES AND TI...

Page 3: ... lift the Seat carriage not your upper body 5 Return slowly to starting position and repeat Please visit www AbCoasterClub com and www AbCoasterBlog com to view video of proper exercise usage of the machine ADJUSTING THE SEAT The Seat is free moving so that you can turn your knees and work on your obliques Turn knees to right to exercise left oblique turn knees to left to exercise right oblique Mo...

Page 4: ... ST4 8 15 4 15 M10xL70 hex screw M10 L70 15mm thread 1 16 M10xL55 hex screw M10 L55 15mm thread 4 17 M10xL25 hex screw M10 L25 full thread 1 18 M10xL25 hex screw M10 L25 full thread 4 19 M10xL15 hex screw M10 L15 full thread 14 20 M8xL45 hex screw M8 45 15mm thread 2 21 M8xL15 hex screw M8 L15 full thread 5 22 M10 nut M10 4 NO Part Name Specification QTY PCS 23 M10 nut white nylon M10 white nylon ...

Page 5: ...all screws until assembly is complete TOP FRAME SIDE FRAME ARMREST CONSOLE SEAT IMPORTANT Remove all parts from packing and inspect for damage Retain packing materials if possible WEIGHT POST WEIGHT STORAGE POST BOTTOM FRAME SWING ARM SIDE FRAME SWING ARM HAND GRIP AbC_CTL_MAN_V2_100519 indd 9 10 5 28 10 2 32 PM ...

Page 6: ...Swing Arm to both sides of Bottom Frame NOTE Be sure to use correct size screws as indicated Half tighten all screws until assembly is complete STEP 3 Attach Top Frame to both Side Frames AbC_CTL_MAN_V2_100519 indd 11 12 5 28 10 2 32 PM ...

Page 7: ...m Rest Console STEP 5 Adjustable Hand Grip Insert Adjustable Hand Grip into slot as shown and attach with screw in back and secure with pop pin in front Attach Weight Post to Seat and then attach Seat to both Swing Arms STEP 4 AbC_CTL_MAN_V2_100519 indd 13 14 5 28 10 2 32 PM ...

Page 8: ...ice is the exclusive remedy under this warranty The manufacturer shall not be liable for any incidental or consequential damages for breach of this warranty or any implied warranty on this product MANUFACTURER MAKES NO WARRANTY OTHER THAN THE WARRANTY SET FORTH HEREIN SUCH WARRANTY IS IN LIEU OF ALL OTHER WARRANTIES EXPRESS OR IMPLIED INCLUDING BUT NOT LIMITED TO ANY IMPLIED WARRANTY OF MERCHANTAB...

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