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XCELER8 ATHLETICS X-PLOSIVE, Быстрый старт

XCELER8 ATHLETICS X-PLOSIVE - инновационный спортивный тренажер для улучшения скорости и взрывной силы. Загрузите бесплатное Руководство по быстрому запуску на manualshive.com, чтобы освоить его функции и достичь максимальных результатов в тренировках. Теперь ваш успех ближе, чем кажется!

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X-PLOSIVE SPEED TRAINER

QUICK START GUIDE

Содержание X-PLOSIVE

Страница 1: ...X PLOSIVE SPEED TRAINER QUICK START GUIDE...

Страница 2: ...ic performance faster and more explosive Questions or concerns please contact us info xceler8athletics com xceler8athletics com speed x Please register your product for warranty eligibility xceler8ath...

Страница 3: ...tight to restrict your breathing Affix the strap firmly into place For smaller waist sizes move the free motion O Ring to your right place your hand at the end of the strap pull it through the free m...

Страница 4: ...nd or preference INSTANT FEEDBACK CUFF OPEN AND CONNECTION When using either the free motion O Ring or one of the fixed D Rings place the middle portion of the Instant Feed Back Cuff through its ring...

Страница 5: ...er creating resistance when held The Release Strap orange when pulled will rapidly open and release the Instant Feedback Cuff PARTNER AND RELEASE STRAP When performing a drill your training partner wi...

Страница 6: ...aining partner become comfortable operating the X PLOSIVE SPEED TRAINER Always make sure the X PLOSIVE SPEED TRAINER Partner Strap is taut between you and your partner before performing a drill The pa...

Страница 7: ...ght opposite arm forward and slightly bent 4 After you come out of your two point stance lean forward with your body in a straight line from your ears hips knees and ankles 5 Strike your back leg into...

Страница 8: ...rms slightly bent 4 Push off your front lead foot and step back with your rear leg Begin a back pedal motion using opposite arm swings 5 When you reach the second cone quickly open your hips and drop...

Страница 9: ...h off your back lead leg to initiate the shuffle avoid pulling with your front leg 4 When you reach the second cone your partner will pull the Release Strap with a cue Rotate your hips and cross over...

Страница 10: ...ving your back leg up and across your body striking it to the ground Repeat the back leg cross over until you reach the second cone 5 At the second cone your partner will pull the Release Strap with a...

Страница 11: ...ior to using this exercise product or any other exercise equipment If you experience any sharp pain shortness of breath dizziness or light headedness when using this exercise product stop immediately...

Страница 12: ...xceler8athletics com speed x SPEED X TRAINING VIDEOS 2018 XCELER8 ATHLETICS BE SURE TO REGISTER YOUR PRODUCT XCELER8ATHLETICS COM WARRANTYREGISTRATION...

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