16
ADJUSTMENTS
The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise
guide accompanying this manual to see how the weight system should be set up for each exercise.
IMPOR-
TANT: When attaching the accessories, make sure that they are in the correct starting position for the
exercise to be performed. If there is any slack in the cables or chain as an exercise is performed, the
effectiveness of the exercise will be reduced.
48
32
90
35
18
CHANGING THE WEIGHT SETTING
To change the weight setting of the weight stack,
insert the Weight Pin (30) under the desired Weight
(18). Be sure to insert the Weight Pin until the bent
end of the Weight Pin is touching the Weights, and
turn the bent end downward. The weight setting of the
weight stack can be changed from 6 pounds to 118.5
pounds, in increments of 12.5 pounds.
Note: Due to
the cables and pulleys, the actual amount of
resistance at each exercise station may vary from
the weight setting. Use the WEIGHT RESISTANCE
CHART on page 18 to find the actual amount of
resistance at each weight station.
ATTACHING THE ACCESSORIES TO THE HIGH
OR LOW PULLEY STATION, OR LEG LEVER
Attach the Lat Bar (32) to the Medium Cable (48) with
a Cable Clip (35). For some exercises, the Chain (not
shown) should be attached between the Lat Bar and
the Cable with two Cable Clips.
Adjust the length of
the Chain between the Lat Bar and the Cable so
the Lat Bar is in the correct starting position for
the exercise to be performed.
Note: The seat frame must be removed from the
front upright before the Short Cable (not shown)
is used. (See ATTACHING AND REMOVING THE
SEAT on page 17.)
The Ankle Strap (not shown) or Handle (not shown)
can be attached to the Medium Cable (not shown),
the Long Cable (47), the Short Cable (90), or Leg
Lever (not shown) in the same manner.
LOCKING THE WEIGHT STACK
To prevent unauthorised use of the weight system,
insert the Locking Bar (27) into the indicated hole in
one of the Weight Guides (16) and secure the
Locking Bar with the Lock (28).
Remove the Lock (28) and Locking Bar (27) to use
the weight system again.
27
28
16
30
