WeiderPro 831.14934.0 Скачать руководство пользователя страница 1 | Manualshive

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Содержание 831.14934.0

Страница 1: ...0 Serial No Write the serial number in the space above for reference Serial Decal Assembly Operation Maintenance Part List and Drawing Sears Roebuck and Co Hoffman Estates IL 60179 WEIGHT SYSTEM EXERC...

Страница 2: ...t a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size User Weight Max 300 LBS Weight Crutch Max 310 LBS Leg Developer Max 150 LBS Weight Car...

Страница 3: ...ts Use the weight system only as described in this manual The weight system is intended for home use only Do not use the weight system in a com mercial rental or institutional setting Use the weight s...

Страница 4: ...u note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on the front cover of this manual Before reading further...

Страница 5: ...part is not in the hardware kit check to see if it has been preassembled Extra parts may be included if a part is miss ing please call 1 877 992 5999 M10 Locknut 48 D M4 Locknut M4 Washer M10 Washer...

Страница 6: ...or Left and right parts are marked R or Right To identify small parts see page 5 in addition to the included tool s assembly requires the following tool s two adjustable wrenches one Phillips screwdri...

Страница 7: ...h a Bumper 23 to the Right Base 2 with two M4 x 19mm Screws 46 Attach the other Bumper 23 to the Left Base 1 in the same way 46 23 2 52 52 48 21 Identify the Right Upright 60 and orient it as shown At...

Страница 8: ...ts 48 Do not fully tighten the Bolts yet Attach the Left Post 55 to the other side of the weight system in the same way 4 o o o o o o _ 4 o 48 52 2 42 55_ Insert the two Weight Guides 18 into the sock...

Страница 9: ...ighten two Weight Tubes 57 onto a Weight Carriage 19 Orient the Weight Carriage 19 as shown and slide it onto the Weight Guides 18 on the Right Base 2 Repeat this step on the other side of the weight...

Страница 10: ...y the Right Bar Cradle 56 and orient it as shown Pull the Adjustment Knob 27 on the Right Bar Cradle slide the Right Bar Cradle downward onto the Right Post 4 and then release the Adjustment Knob into...

Страница 11: ...ocknuts 48 Do not fully tighten the Screws and the Bolts yet Repeat this action on the other side of the weight system Then attach the Right Frame 8 to the Right Post 4 with two M10 x 25mm Screws 53 D...

Страница 12: ...nd an M10 Locknut 48 Make sure that the Cable Trap is oriented as shown Repeat this step on the other side of the weight system 11 13 43 12 Remove the Nut A from the right Short Cable 17 Insert the ri...

Страница 13: ...this step on the other side of the weight system See step 2 Tighten the M10 x 65mm Hex Bolts 21 See step 3 Tighten the M10 x 20mm Screws 38 See step 4 Tighten the M10 x 55mm Bolts 42 See step 7 Tighte...

Страница 14: ...ed in ADJUSTMENT starting on page 15 Before using the weight system pull each cable a few times to make sure that the cables move smoothly over the pulleys If one of the cables does not move smoothly...

Страница 15: ...ired weight plates A onto the Weight Tubes 57 on the right Weight Carriage 19 Then secure an Olympic Weight Clip 34 onto each Weight Tube Attach weight plates to the other Weight Carriage 19 in the sa...

Страница 16: ...f the adjustment holes in the Right Post 4 Make sure that the Adjustment Knob is firmly engaged in an adjustment hole Adjust the Left Bar Cradle 22 in the same way Make sure to adjust the Bar Cradles...

Страница 17: ...bles and cable traps are assembled correctly If the cables are not assembled correctly the weight system will not function properly and damage may occur Make sure that the cable traps do not touch or...

Страница 18: ...Slack can be removed from the cables in the following way Remove an M10 Locknut 48 and an M10 x 47mm Bolt 43 from two Pulley Brackets 13 a Cable Trap 15 and a Pulley 14 Reattach the Pulley 14 and the...

Страница 19: ...miliarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions and...

Страница 20: ...enjoyable part of your life Strength Date Exercise Lbs Sets Reps Exercise 1 6 2 7 3 8 4 9 5 10 Lbs Sets Reps Aerobic Date Exercise Time Distance Speed Strength Date Aerobic Date Exercise Lbs Sets Reps...

Страница 21: ...able 49 4 Weight Carriage Cap 17 2 Short Cable 50 4 M4 Locknut 18 4 Weight Guide 51 4 M10 Curved Washer 19 2 Weight Carriage 52 40 M10 Washer 20 2 Handle 53 6 M10 x 25mm Screw 21 4 M10 x 65mm Hex Bolt...

Страница 22: ...EXPLODED DRAWING A Model No 831 14934 0 R0813A 29 j 33 _ 48 32 _ 31 _i 28 32 Z_ _ ___ _7 _31 _ J 56 27 i 35 25 1 48 52_52 24 50 J 49 22...

Страница 23: ...EXPLODED DRAWING B Model No 831 14934 0 R0813A 41 48 48 54 4O 54 20 17 1 43 10 45 46_ 10 44 9 15 14 20 46 48 17 23...

Страница 24: ...A or maintenance agreement Canada on a product serviced by Sears 1 800 827 6655 U S A 1 800 361 6665 Canada f Para pedir servicio de reparaci6n a domicilio y para ordenar piezas 1 888 784 6427 Sears...

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