6
1.
Before beginning assembly, make sure you
understand the information in the box above.
Note: Some of the parts described in the assem-
bly steps may come pre-assembled.
Press 50mm Square Inner Caps (17) into the indicat-
ed ends of the Front Leg (19).
Insert an M10 x 68mm Bolt (33) with an M10 Washer
(6) through the lower of the two holes in the Front
Leg (19). Insert an M10 x 68mm Bolt
with no
Washer
through the upper of the two holes in the
Front Leg. Insert the Curl Post (42) into the Front
Leg.
Slide the bracket on the Bench Frame (5) over the
two M10 x 68mm Bolts (33) and secure it with two
M10 Nylon Locknuts (11).
Do not overtighten the
Nylon Locknuts.
Set the Curl Post (42) aside until
assembly step 15.
1
¥
Assembly requires two people.
¥
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
¥
Tighten all parts as you assemble them, unless
instructed to do otherwise.
¥
For help identifying the small parts, use the PART
IDENTIFICATION CHART on page 5.
¥
As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
The following tools (not included) are required
for assembly:
¥ Two (2) adjustable wrenches
¥ One (1) rubber mallet
¥ One (1) standard screwdriver
¥ One (1) phillips screwdriver
¥ Lubricant, such as grease or petroleum jelly
plus soapy water.
Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end wrenches or a set of ratchet wrenches.
Assembly
Make Things Easier for Yourself!
Everything in this manual is designed to ensure
that the assembly of our products can be complet-
ed successfully by anyone. However, it is impor-
tant to recognize that your new equipment is a
product with many small parts and consequently,
the assembly process will take time. Setting aside
time will help assembly to go more smoothly.
33
11
17
19
5
11
42
6
2.
Press a Stabilizer Endcap (9) into each end of the
Stabilizer (37). Insert two M10 x 70mm Carriage Bolts
(34) through the holes in the Stabilizer.
Note that on
one side of the Stabilizer there is an indentation
around each hole. Push the Bolts in from this
side, and then turn the bolt heads towards the
floor.
Slide the bracket on the Bench Frame (5) over the
two M10 x 70mm Carriage Bolts (34) in the Stabilizer
(37) and secure it with two M10 Nylon Locknuts (11).
2
11
9
9
34
5
37
