Weider MAX XP400 страница 1 Скачать руководство пользователя | Manualshive

Страница: 1 / 24

background image

1
2
3
...
»

Содержание MAX XP400

Страница 1: ...n if you have questions or if a part is damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 877 992 5999 Mon Fd 6 a m 6 p m MST ON THE WEB www weiderservice com...

Страница 2: ...re begin ning assembly WARNING DECAL PLACEMENT The decaJs shown here have been placed on the resistance system If a decaJ is missing or illegible please call the toll free teJephone number on the fron...

Страница 3: ...re that there is enough clearance around resistance bars must rest under the two U the resistance system to mount dismount channeJs Add and remove resistance bars and use the resistance system from th...

Страница 4: ...ing this manual see the front cover of this manual The model number is WESY3924 4 The serial number can be found on a decal attached to the resist anee system see the front cover of this manual for th...

Страница 5: ...attached Tighten all parts as you assemble them unless instructed to do otherwise As you assemble the resistance system make sure all parts are oriented as shown in the draw ings The included AHen wre...

Страница 6: ...upper hoJe in the Foot Plate yet Press the Front Leg Foot 27 onto the bottom of the Front Leg 6 Note that the front of the Front Leg Foot is taller than the back Attach the Bench Rail 5 with the hook...

Страница 7: ...two MIO x 65mm Button Head Screws 70 two MIO Washers 75 and the Top Frame Cover 93 Make sure that the Eyebolts 34 are ori ented as shown in the inset drawing If they are not turn the Top Frame around...

Страница 8: ...at Carriage 12 as shown Attach the Seat to the Seat Carriage with four 1 4 x 16mm Screws 82 11 Pull out the Seat Knob 45 as far as it wHU go and set the Seat Carriage 12 on the Bench Rail 5 LooseUy at...

Страница 9: ...the Seat Carriage and slide the rod into the slot as shown in the inset drawing 14 Attach the two lO pound Short Resistance Bar Caps 20 to the lO pound Center Resistance Bar 44 with two M4 x 12mm FUa...

Страница 10: ...ure the CabJe is on the indi cated side of the welded rod in the Swivel Arm insert the Swivel Arm 22 into the welded tube on the Cross Tube 11 Secure the Swivel Arm with an M4 x 5mm Screw 8 Wrap the L...

Страница 11: ...e Trap 29 to the indicated MIO x 140mm Carriage Bolt 73 with an MIO Nylon Locknut 76 Make sure the CabJe Trap is oriented to hoJd the Cable in the groove of the Pulley 22 Make sure there are no Resist...

Страница 12: ...a 90mm Pulley 28 Attach the Pulley to a High Pulley Housing 21 with an MIO x 42mm Button Head BoUt 71 and an MIO NyUon Locknut 76 Repeat this step with the other Short Cable 33 26 SHde the four Foam...

Страница 13: ...e manner To use the Leg Lever not shown attach the two ends of the Leg Lever Cable 32 to the ends of the Long Cable 80 with two Cable Clips 51 Remove the high pulleys and detach the Leg Lever Cable 32...

Страница 14: ...ing resistance aUways start with the heaviest resistance bar to be used and finish with the Hghtest resistance bar When removing resistance bar from the U channeb start with the Hghtest resist ance ba...

Страница 15: ...in the position closest to the Front Leg 6 see ADJUST UNGTHE SEAT on page 13 Next remove the Storage Knob 30 from the Upright 3 Lift the Front Leg toward the Top Frame 10 and tighten the Storage Knob...

Страница 16: ...Cable 80 Use the diagram to make sure that the Cable has been assembled correctly if the Cable has not been correctly routed the resistance system wiii not function properly and damage may occur The...

Страница 17: ...d aerobic exer cise wiii reshape and strengthen your body plus devel op your heart and lungs PERSONALiZiNG YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the nu...

Страница 18: ...can be photocopied and used to schedule and record your workouts List the date the exercises performed the resistance used and the numbers of sets and repetitions com pleted Record your weight and key...

Страница 19: ...NCE SETS REPS Date TUESDAY Date AEROBIC EXERCISE EXERCISE RESISTANCE SETS REPS Date Date AEROBIC EXERCISE FRUDAY EXERCISE RESISTANCE SETS REPS Date Make photocopies of this page for scheduling and rec...

Страница 20: ...e parts bag check to see if it has been pre attached M6 Nylon Locknut 69 M8 Nylon Locknut 65 M8 Flange Nut 19 M10 Nut 47 MIO Nylon Locknut 76 M10 Washer 75 jr M8 Washer 59 MIO x 53ram Carriage Bolt 61...

Страница 21: ...3 M10 x 68mm Bolt 56 MIO x 72ram Bolt 64 M10 x 78ram Bolt 81 MIO x 91ram Bolt 90 M10 x 103ram Bolt 66 M8 x 104ram Button Head Bolt 60 M10 x 102ram Button Head Bolt 24 F I M8 x 114mm Axle 57 M10 x 120r...

Страница 22: ...r Cap 93 1 38mm Square inner Cap 94 2 38mm x 76mm inner Cap 95 2 10 pound Center Resistance Bar 96 1 Seat Knob 97 1 Bearing Wheel 98 2 MIO Nut 1 Leg Press Strap 1 Handle 1 Ankle Strap 1 Cable Clip 1 2...

Страница 23: ...so_A 65 75 93 344 10 671 37 59 65 34 21 57 6O 1 i i 91 60 I 62 62 Y b58 Y 89 1 82 65 82 45 5 46 3 46 76 75 46 1 75 41 7_ 7s 42 62 83 62 83 85 18 67 87 68 iJ 28 7_ 28 i81 76 41 64 76 41 75 86 72_ 44 80...

Страница 24: ...or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used...

Отзывы:

Нет отзывов

Похожие инструкции для MAX XP400

Бренд: ABB Страницы: 36

Бренд: ABB Страницы: 40

Бренд: Sagola Страницы: 8

Бренд: 3M Страницы: 2

Бренд: Parker Страницы: 5

Бренд: Bacharach Страницы: 31

Бренд: Bacharach Страницы: 2

Бренд: Gary Machinery Страницы: 14

Бренд: Patty-O-Matic Страницы: 28

Бренд: OHAUS Страницы: 84

Бренд: Wasp Страницы: 50

Бренд: M-Audio Страницы: 48

Бренд: M-Audio Страницы: 19

Бренд: M-Audio Страницы: 17

Бренд: M-Audio Страницы: 18

Бренд: M-Audio Страницы: 12

Бренд: M-Audio Страницы: 20

Бренд: K-SPORT Страницы: 5

Бренды по названию

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Популярные бренды

Загрузить еще бренды