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Vision Fitness ST780, Руководство пользователя


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ST780

ADJUSTABLE BENCH

A s s e m b l y   &

Owner’s Guide

Содержание ST780

Страница 1: ...ST780 ADJUSTABLE BENCH A s s e m b l y Owner s Guide...

Страница 2: ...2...

Страница 3: ...4 HARDWARE BAGS 6 STEP 1 ORANGE BAG 8 STEP 2 BLUE BAG 9 STEP 3 PINK BAG 10 A S S E M B LY G U I D E O W N E R S G U I D E STRETCHING 12 MAINTENANCE SCHEDULE 14 COMMERCIAL WARRANTY 15 WORKOUT LOGS 16 T...

Страница 4: ...ackrest support tube AT1 and enter here Refer to this number when calling for service and enter this serial number on your Warranty Card and in your own records Be sure to read your Assembly Owner s G...

Страница 5: ...5 Serial General Warning Decal 2 STEP 1 STEP 3 STEP...

Страница 6: ...RDWARE INCLUDED M10 Nylon Nut Quantity 4 M10 x 72 Bolt Quantity 2 10 2 x 22 x 2 Flat Washer Quantity 8 M10 x 60 Bolt Quantity 2 M10 x 68 Bolt Quantity 2 M10 Acorn Nut Quantity 2 10 2 x 25 x 2 Flat Was...

Страница 7: ...ty 4 M12 Nylon Nut Quantity 1 10 2 x 18 4 x 2 5 Lock Washer Quantity 4 M10 x 25 Bolt Quantity 4 13 x 26 x 2 5 Flat Washer Quantity 2 M12 x 115 Bolt Quantity 1 10 2 x 22 x 2 Flat Washer Quantity 4 M10...

Страница 8: ...orn nuts M10 to the top and tighten Place the front base tube AC2 on the floor rubber pads on the bottom Make sure it is oriented identical to the rear support Position the front end of the main frame...

Страница 9: ...the holes in the seat support tube AT2 Place a bushing T10 into the left and right side holes of the backrest support AT1 Slide a bolt M12x115 and a flat washer 13x26x2 5 thru both holes of the seatb...

Страница 10: ...Insert a bolt M10x60 and a flat washer 10 2x22x2 up through the bottom of the tube and tighten Slide the roller pad rod H06 thru either the lower hole used for performing exercises such as abdominal c...

Страница 11: ...11...

Страница 12: ...a few stretches you can incorporate into your exercise program SEATED TOE TOUCH HAMSTRINGS LOWER BACK Sit on the floor with your legs together and straight out in front of you Do not lock your knees...

Страница 13: ...Hold for 15 to 30 seconds and repeat as necessary BICEP CHEST STRETCH Grasp an immovable object pole or corner of a wall with your feet planted firmly and evenly on the floor With the palm of your str...

Страница 14: ...CHECK TIGHTNESS OF WEIGHT STACK LOCKING NUT REPLACE CABLES ANNUALLY UPHOLSTERY WIPE DOWN AND DRY CLEAN AND CONDITION FRAME WIPE WITH WATER DAMPENED CLOTH AND DRY COMPLETELY POLISH AND WAX CHROME WIPE...

Страница 15: ...mponent or defective part and is the sole remedy of the warranty The warranty does not cover normal wear and tear improper assembly or maintenance or installation of parts or accessories not originall...

Страница 16: ...16...

Страница 17: ...17...

Страница 18: ...18...

Страница 19: ...19...

Страница 20: ...P O Box 280 Lake Mills WI 53551 toll free 800 335 4348 phone 920 648 4090 fax 920 648 3373 www visionfitness com 2006 Vision Fitness All Rights Reserved 11 06 OM18 46PRD REV1 s t a r t s v i s i o n...

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