Ultimate Pro 2 Ergometer Roeitrainer
Console
EN
T
+31 (0)74-7600219
E
service@fitnessbenelux.nl
W
www.fitnessbenelux.nl
Twekkelerweg 2637553 LZ HengeloNederland
For any questions you can contact Fitness Benelux:
Страница 1: ...ate Pro 2 Ergometer Roeitrainer Console EN T 31 0 74 7600219 E service fitnessbenelux nl W www fitnessbenelux nl Twekkelerweg 263 7553 LZ Hengelo Nederland For any questions you can contact Fitness Be...
Страница 2: ...2 EN Ultimate Pro 2 Ergometer Rowing Machine Console INDEX Console Overview 3 Mode of operation 4 The operating procedures of each program 5 11...
Страница 3: ...ys strokes per minute stroke rate CALORIES Displays total calories STROKES Displays total number of strokes TIME Displays amount of time spent rowing does not count rest Projected time needed to compl...
Страница 4: ...when you press START STOP or start rowing and do not choose a program 2 During use the monitor will display the following metrics TIME STROKES CALORIES METERS WATTS TIME 500M PULSE STROKES PER MINUTE...
Страница 5: ...the UP DOWN button to change the target race distance Press the ENTER key when finished 3 Once your target race distance is set the program defaults to a 2 15 TIME 500M setting 2 Users can use the UP...
Страница 6: ...that the program has default settings for the number of intervals amount of work time amount of rest time strokes calories meters You can change any of the defaults with the directions below At any ti...
Страница 7: ...an use the UP DOWN button to change the number of target strokes 1 Once the number of strokes is set the program will default to a 150 calorie target 2 You can use the UP DOWN button to make change th...
Страница 8: ...STOP button to pause the monitor 1 In the start menu use the UP DOWN key to select TIME and then press the ENTER key to choose the program 1 When the user selects the TIME program the program default...
Страница 9: ...n use the UP DOWN button to change the target distance Press the ENTER key when finished 1 During the program the METERS display on the top center will count down to zero The TIME STROKES CALORIES dis...
Страница 10: ...ny time press START or begin rowing to begin the program with the default set tings or mix of your changes and default setting 1 When the user selects the CUSTOM program the program defaults to a 20 0...
Страница 11: ...displays will count down to zero and will stop at zero 2 Press the UP DOWN button to display other metrics such as the TOTAL TIME AVG 500M AVG METER STROKE MAX HR MAX WATT AVG WATT CAL HR WATT CHART a...
Страница 12: ...ometer Rowing Machine Console T 31 0 74 7600219 E service fitnessbenelux nl W www fitnessbenelux nl Twekkelerweg 263 7553 LZ Hengelo Nederland Voor vragen of ontbrekende onderdelen kunt u contact opne...
