VIRTUFIT Elite Comfort, Руководство пользователя

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EN
VirtuFit Elite Comfort Treadmill
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CONTROL PANEL
Heart rate range Progress
54% below the limit WARM UP --Low intensity, suitable
for warm-up
55-69% of the limit
MODERATE --Medium strength,
suitable for weight loss
70%-84%of the limit HIGH -- High intensity, suitable for
cardiovascular regulation
85% above the limit MAXIMUM
HEART RATE PROGRESS
• When you use the treadmill, the screen will shows your heart rate progress base on the login USER
information.
• To make you sure what running situation you are in. Your limit heart rate= 207 beats/min-(age*0.67).
• While the actual heart rate is a percentage of your limit heart rate.
ATTENTION:
Your heart rate should not exceed 85% of your maximum heart rate and should not
enter the maximum. If you do, please reduce your workout intensity.