Doorway Gym Bar
User manual
EN
Страница 1: ...Doorway Gym Bar User manual EN...
Страница 2: ...e keep in mind what your stature is and which exercises you want to do Attach the plastic lock blocks to each side of the door frame and make sure that they are on the same level Take the gym bar and...
Страница 3: ...wish Place your hands on the bar with your knuckles facing towards you Hang from the bar with your legs bent at your knees Pull yourself up trying to touch the bar with your chest at the top of the m...
