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Assembly
The Backrest Support Bushings
shoud be placed between the
Backrest Supports and the Main
Frame during assembly.
This will ensure that there is
minimal sideways movement on
the Backrest during use.
Connect the Backrest Supports (11) to the Main Frame (4) using the fittings in the
following sequence. 1 x M10 x 130mm Hex Bolt (21), 1 x M10 Flat Washer (25),
1 x Backrest Supports (11) 1 x Backrest Support Bushing (32) on one side then 1 x
1 x Backrest Support Bushing (32) Backrest Support (11), 1 x M10 Flat Washer (25)
and 1 x M10 Nylon Locknut (29). Tihgten securely to remove all free-play but take care
Fit the Seat (42) to the seat bracket (12) using 4 x M6 x 15mm Bolts (15) and 4 x M6
Flat Washers (22). Pre-fitted to the UNDER side of the seat
The Backrest can be adjusted into 4 positions for convenient use. (Flat and 3 Inlcine Positions).
Please ensure that the Backrest Adjustment Rod (10) is positioned UNDER the Backrest
Supports and is secured into place in any one of the 3 adjustement holes in the Uprights
before use.
3
Note
PART No. DESCRIPTION . . . . . . . . . . . . . . QTY
Assembly Accessories 3
21
M10 x 130mm HEX BOLT . . . . . . . . . .
25
M10 FLAT WASHERS . . . . . . . . . . . . .
29
M10 NYLON LOCKNUT . . . . . . . . . . . .
32
BACKREST SUPPORT BUSHINGS . . . . . 2
1
2
22
M6 FLAT WASHERS
. . . . . . . . . . . . . 6
16
M6 X 40mm BOLTS
. . . . . . . . . . . . . 4
15
M6 X 15mm BOLTS
. . . . . . . . . . . . . 2
1
Fit the Backrest (41) to the Backrest Supports (11) using 4 x M6 x 40mm Bolts (16)
and 4 x M6 Flat Washers (22).
NOT to overtighten.
16
22
Page 1
7
Содержание HERCULEAN STB09-4
Страница 2: ......
Страница 13: ...Exercise Notes Page 13...
Страница 22: ...Assembly Securely tighten ALL bolts and other fixings and your Weight Training Bench is ready to use Page 22...
Страница 26: ...Assembly 67 Page 26...