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CSX Elliptical Owner’s Guide
14
What the Keys Do
chapter Two: The Display and Keyboard
The Keys
Clear:
Clears current numeric data entry, such as body
weight or workout time. Press and hold for two seconds to
completely reset the console at any time.
through
Numeric Keys:
Typically used for data entry
during workout setup, such as workout time or body weight.
During a manual workout, press a one- or two-digit numeric
entry and press to jump directly to that workout level.
Backspace Key
:
During numeric entry, backspace works just
like your computer backspace to delete previously entered data.
Change Display:
Changes one set of data readouts from
one set of four to the other set of readouts. Press and hold for two
seconds to have the display alternate between the two different
data readouts every five seconds.
mix3:
Press key once to select various workouts. See
Chapter 3 for details.
Manual:
Selects a manual workout. See Chapter 3 for
details.
Preset Workouts:
Press multiple times to choose one of
four preset workouts, a fitness test, or the calorie goal workout.
See Chapter 3 for details.
HRC Workouts:
Press multiple times to choose between
normal target heart rate control or interval heart rate control. See
Chapter 4 for details.
HRC Cruise Control:
During a workout, activate the
Cruise Control feature. See Chapter 4 for details.