P
E R F O R M A N C E
S
E R I E S
O
W N E R
’
S
G
U I D E
Starting And Stopping the Treadmill Safely
7
Place your feet on the straddle covers.
Attach the safety lanyard to your waistband.
Place the safety key on the key holder.
Set up your workout and press
.
Stop the treadmill by reducing speed to 2 mph, then press
.
Starting And
Stopping
Your
Treadmill
Safely
Содержание PS300
Страница 1: ...800 426 6570 www truefitness com PS Series Treadmill Owner s Guide ...
Страница 40: ...Target Heart Rate Chart A Guide to Help You Pick an Initial Target Heart Rate appendix a 43 ...
Страница 42: ...METs Table How Speed and Incline Affect Workload Expressed in METs appendix b 47 ...
Страница 43: ...APPENDIX B METS TABLE 49 P E R F O R M A N C E S E R I E S O W N E R S G U I D E ...