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TREADMILL USER’S GUIDE

FOR MODEL :

415T

415T_Rev.1.5.indd 1

5/13/08 4:07:17 PM

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Содержание 415T

Страница 1: ...TREADMILL USER S GUIDE FOR MODEL 415T 415T_Rev 1 5 indd 1 5 13 08 4 07 17 PM...

Страница 2: ...ier lifestyle a Triumph treadmill can help you attain it adding club quality performance to your at home workouts with the ergonomics and innovative features you need to get stronger and healthier fas...

Страница 3: ...ay void the warranty IMPORTANT The treadmill is not compatible with GFCI equipped outlets It is essential that your treadmill is used only indoors in a climate controlled room If your treadmill has be...

Страница 4: ...en box when it is on its side Once the banding straps have been removed do not lift or transport this unit unless it is fully assembled and in the upright folded position with the lock latch secure Un...

Страница 5: ...Qty 4 SPRING WASHER B 15 4 mm Qty 8 BOLT A 15 mm Qty 8 HARDWARE BAG 1 CONTENTS BOLT A SPRING WASHER B CONSOLE MAST CONSOLE MAST SUPPORT TUBE BOLT A CONSOLE WIRE SPRING WASHER B ARC WASHER D FLAT WASHE...

Страница 6: ...y 4 HARDWARE BAG 3 CONTENTS SCREWS F ROLLER END CAPS Connect the CONSOLE CABLES and carefully tuck wires in CONSOLE MAST to avoid damage Note Do not pinch console cable Be sure the console cable prong...

Страница 7: ...the operation of the safety key every 2 weeks NEVER USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLIP TO YOUR CLOTHING PULL ON THE SAFETY KEY CLIP FIRST TO MAKE SURE IT WILL NOT COME OFF YOUR CL...

Страница 8: ...nning belt must be tightened In most cases the belt has stretched from use causing the belt to slip This is a normal and common adjustment To eliminate this slipping TURN THE TREADMILL OFF and tension...

Страница 9: ...into the safety keyhole in the console You have two options to start your workout quick start up Simply press the start key to begin working out OR SELECT A PROgram Select a Program using one of the...

Страница 10: ...best weight loss results HOW HARD Intensity of Workouts How hard you workout is also determined by your goals If you use your treadmill to prepare for a 5K run you will probably work out at a higher...

Страница 11: ...ER BACK MUSCLE STRETCH Sit on the floor with your legs together and straight out in front of you Do not lock your knees Extend your fingers towards your toes and hold for a count of 15 seconds Make su...

Страница 12: ...o achieve Your console provides you with several readouts that can be used to record your progress You can track Distance Calories or Time THE IMPORTANCE OF WARM UP COOL DOWN ACHIEVING YOUR FITNESS GO...

Страница 13: ...ons will give the technicians the ability to send proper replacement parts and the service necessary to get you and your Triumph treadmill running again Cleanliness of your treadmill and its operation...

Страница 14: ...ntial damages Manufacturer is not responsible or liable for indirect special or consequential damages economic loss loss of property or profits loss of enjoyment or use or other consequential damages...

Страница 15: ...5 CN 03206094 7 US 6682460 TW 586429 US 7104930 CN 01230904 4 Note Please read the troubleshooting section before contacting Customer Tech Support CUSTOMER TECH SUPPORT DO NOT RETURN TO THE RETAILER i...

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