Part I: Getting to Know Your Computer
Getting Started
Other precautions
17
Work habits
The key to avoiding discomfort or injury from strain is to vary
your activities. If possible, schedule a variety of tasks into your
working day. Finding ways to break up the routine can reduce
stress and improve your efficiency.
❖
Take frequent, short breaks to change position, stretch your
muscles, and relieve your eyes. A break of two or three
minutes every half hour is more effective than a long break
after several hours.
❖
Avoid performing repetitive activities for long periods.
Intersperse such activities with other tasks.
❖
Focusing your eyes on your computer screen for long periods
can cause eyestrain. Look away from the computer frequently
and focus your eyes on a distant object for at least 30 seconds.
Other precautions
Your Tecra computer is designed to optimize safety, minimize
strain, and withstand the rigors of portability. However, you
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Страница 55: ...Part I Getting to Know Your Computer Getting Started When and how to turn off the computer 29 ...
Страница 111: ...Part I Getting to Know Your Computer Learning the Basics Caring for your computer 85 ...
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Страница 185: ...Part II Technical Reference Toshiba Utilities Expansion device properties 159 ...
Страница 219: ...Part II Technical Reference Keeping Your Files Safe Hard disk drive passwords Windows NT 193 ...
Страница 277: ...Part II Technical Reference Troubleshooting Guide Toshiba s worldwide offices 251 ...
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Страница 285: ...Part III Appendixes Hot Keys 259 ...
Страница 286: ...Appendix B Built in features 261 Optional accessories and devices 268 Specifications 270 ...
Страница 298: ...Appendix C ...
Страница 300: ...Appendix D IRQ level assignments 275 DMA channel assignments 277 Input output port address assignments 278 ...
Страница 308: ...Appendix E ...
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Страница 342: ...Part III Appendixes Glossary 316 ...