PREACHER BENCH
Model 867PB
Страница 1: ...PREACHER BENCH Model 867PB...
Страница 2: ...d cool down 5 to 10 minutes afterward Never hold your breath while exercising Rest adequately between workouts Muscles tone and develop during these rest periods Beginners should work out twice a week...
Страница 3: ...EXPLODED DRAWING 3...
Страница 4: ...Frame 1 3 Seat Support Frame 1 4 Weights Bar Holder 2 5 Chrome Plate 2 6 Arm Pad 1 7 Seat Cushion 1 8 Knob 1 9 Plastic Bushing 1 10 Hex Bolt M8x25mm 8 11 Flat washer M8 12 12 Hex Bolt M10x20mm 6 13 Fl...
Страница 5: ...Hex Bolts 12 Tighten it securely with a wrench Install the Plate 5 into the hole in the Main Upright Frame 1 secure it with 2 Flat washers 12 and 2 Nylon Nuts 14 Install the Bar Holders 4 into the hol...
Страница 6: ...EMBLY INSTRUCTIONS Step 2 Attach the Seat Cushion 9 to the Seat Support Frame 3 Using 4 Flat washers 10 and 4 Hex Bolts 11 The Seat Support Frame 3 is pre assembled in the Seat Frame 2 from the factor...
Страница 7: ...ASSEMBLY INSTRUCTIONS Step 3 Insert the Seat Frame Assembly 2 to the Main Upright Frame 1 using 4 Flat washers 13 and 4 Hex Bolts 12 Tighten all the nuts and bolts with wrenches 7...
Страница 8: ...TKO SPORTS GROUP USA LTD 7354 Denny Road Suite 100 Houston TX 77040 866 856 3488 www tko com 8...