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Titan Fitness 402622, Руководство пользователя


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MPN: MINIBIKE

SKU: 402622

UPC : 049008262546

Under-Desk Bike

Owner’s Manual

Содержание 402622

Страница 1: ...MPN MINIBIKE SKU 402622 UPC 049008262546 Under Desk Bike Owner s Manual...

Страница 2: ...should consult your doctor before continuing with your exercise program 4 Keep children and pets away from the equipment The equipment is designed for adult use only 5 Use the equipment on a solid fla...

Страница 3: ...2 EXPLODED DIAGRAM...

Страница 4: ...ew ST4 2 15 4 6 Washer 6 4 7 Bolt M6 15 4 8 Enforcement plate 2 9 Crank 1 10 Bolt M6 20 3 11 Clip 1 2 12 Clip 2 2 13 Bolt M6x12 8 14 Screw ST4 2 15 4 15 Left Cover 1 16 Screw ST4 2 10 4 17 Left Pedal...

Страница 5: ...ts first Check the hardware Ensure that you have the right tool Prepare an area to assemble Follow the instructions accordingly Never force the joints Periodically tighten the joints Keep this manual...

Страница 6: ...5 II Identify your hardware Bolt M6 15 x 4 Washer 6 x 4 5 Allen Wrench x 1...

Страница 7: ...6 Assembly Steps STEP 1 Attach the Front Stabilizer 2 and Rear Stabilizer 3 to the Main Frame 1 respectively using 2 x Washers 6 6 and 2 x Bolts M6 15 7 1 2 3 7 6 7 6...

Страница 8: ...7 STEP 2 Attach the Left Pedal 17 to the Crank 9 and Right Pedal 18 to the Crank 9 Turn the pedal in anti clockwise Turn the pedal in Clockwise L R 17 18 9...

Страница 9: ...ween scan and lock mode if you don t select scan mode press the Mode button till your desired function area locked Functions 1 Time press the Mode button until the indication point locked to Time grad...

Страница 10: ...ry 3 Make sure the battery are correctly installed and polar in correct direction 4 If the screen displays unclear remove the batteries and wait 15 seconds then install again 5 The battery life is 10...

Страница 11: ...ent physical condition A successful exercise program consists of a warm up aerobic exercise And a cool down To be effective an exercise program must be done on a continuing basis at least two and pref...

Страница 12: ...ur ear for one count Then lift your left shoulder up for one count as you lower your right shoulder 5 Calf Achilles Stretch Lean against a wall with your left leg in front of the right and your arms f...

Страница 13: ...to reduce your speed to keep your heart rate in the target zone The important factor here is the amount of effort you put in The harder and longer you work the more calories you will burn This is eff...

Страница 14: ...13 NEED HELP CONTACT US FIRST 1 800 605 8241 team titan fitness www titan fitness Business hours Monday Friday 8am 5pm Central...

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