TEFAL Steam Cuisine VITAMIN PLUS, Руководство пользователя

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Table of cooking times
Cooking times are approximate and may vary depending on the size of the food, the space between the
food, the amount of food, individual preferences, and the mains voltage.
For food with different cooking times : place the largest or the food which takes the longest cooking time
in the lowest basket, during cooking, add the second or third basket with food that need a shorter cooking time.
At the start of cooking, press the “
” touchpad for extra fast cooking and for more vitamins.
Fish • Shellfish Type Amount Cooking Time Recommendations
Thin fillet of fish Fresh 450 g 5 -10 min. Do not lay pieces of fish on top of
Frozen 450 g 10 - 15 min. each other.
Thick fillets or steaks Fresh 400 g 10 - 15 min.
Whole fish Fresh 600 g 20 - 25 min.
Mussels Fresh 1 kg 10 - 15 min. Discard any that have not opened.
Prawns Fresh 200 g 2 - 5 min. According to your taste.
Scallops Fresh 100 g 2 - 5 min. According to your taste.
Meat • Poultry
Chicken breast (boneless) Strips 500 g 10 - 15 min.
Whole 450 g 15 - 20 min.
Chicken drumsticks Fresh 4 30 - 35 min.
Turkey escalope Fresh 600 g 15 - 20 min.
Pork fillet Fresh 700 g 10 - 15 min. Cut in 1 cm slices.
Lamb steaks Fresh 500 g 10 - 15 min.
Sausages Knackwurst 10 5 min.
Frankfurter 10 10 - 15 min. Pierce before cooking.
Vegetables
Asparagus Fresh 600 g 10 - 15 min. Cut the base off.
Broccoli Fresh 400 g 19 min. Cut in small florets.
Frozen 400 g 13 min.
Celeriac Fresh 350 g 15 - 18 min. In cubes or slices.
Mushrooms Fresh 500 g 11 min. Cut the base off and wash well.
Cauliflower florets Fresh 1 average 20 - 25 min. Cut in small florets.
(Red - Green) cabbage Fresh 600 g 15 - 18 min. Sliced or shredded.
Courgettes Fresh 600 g 7 - 10 min. Sliced.
Spinach Fresh 300 g 8 - 10 min. Toss half way through cooking.
Frozen 300 g 15 - 20 min.
Fine greens beans Fresh 500 g 20 - 25 min.
Frozen 500 g 25 - 30 min.
Peas Fresh 400 g 20 min.
Frozen 400 g 25 min.
Carrots Fresh 500 g 10 min. Sliced thin.
Corn on the cob Fresh 500 g 30 min.
Leeks Fresh 500 g 8 min. Sliced thin.
Mange tout Fresh 500 g 10 - 15 min.
Peppers Fresh 300 g 10 - 15 min. Cut into wide strips.
Old potatoes Fresh 600 g 20 - 25 min. Sliced or cut into cubes.
New potatoes Fresh 600 g 35 - 40 min. Depends on size and variety.
small whole
Onions small whole Fresh 400 g 8 min.
Rice • Grains • Pasta
White Rice American Long Grain 150 g 300 ml 25 - 30 min. Wash the rice before cooking.
White Rice Basmati Rice 150 g 300 ml 25 min. Use boiling water in the rice
White Rice Easy Cook White Rice 150 g 300 ml 18 - 20 min. bowl.
Brown Rice 150 g 300 ml 35 min.
Couscous 200 g 350 ml 10 min. Soak the couscous 5 min. in
boiling water before cooking.
Bulgar Wheat 150 g 300 ml 15 min. Use boiling water.
Pasta (spaghetti) 200 g 400 ml 20 - 25 min. Use boiling water.
Other Foods
Eggs Hard-boiled 6 15 min. Well grease the ramekins.
Solf-boiled 6 8 - 10 min.
Fruits Fresh 10 - 15 min.
Re-heating
Meat Pieces 10 - 15 min.
Pasta 10 - 15 min.
Vegetables 5 - 10 min.
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