T10.3 Pro
27
3.3.7
Training programme
In this programme you are able to set a specific distance that must be covered in a fixed time.
1. When you are in the main menu, use the SPEED- or INCLINE buttons or the switches on the
handrails to select the training programme (TRAINING). Confirm with the ENTER button.
2. Set the desired time with the SPEED- or INCLINE buttons or the switches on the handrails and
confirm your entry with the ENTER button.
3. Set the desired distance with the SPEED- or INCLINE buttons or the switches on the handrails
and confirm your entry with the ENTER button.
Speed and incline can be adjusted again during your training.
4. Press the START button to start the programme.
5. Press the STOP button to pause your training.
The speed will be reduced slowly until the treadmill comes to a stop. In case an incline level has been set,
the treadmill will remain in that position.
5.1. Press the STOP button again to end your training. Press the STOP button one more time to
return to the main menu.
5.2. Press the START button to continue with your training.
→
Upon completion of the programme the console will display a summary of the collected
training data.
Содержание T10.3 Pro
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