T10.3 Pro
23
3.3.4
Pre-set programmes
1. When you are in the main menu, use the SPEED- or INCLINE buttons or the switches on the
handrails to select the pre-set programmes (PROGRAM). Confi rm with the ENTER button.
2. Use the SPEED- or INCLINE buttons or the switches on the handrails to set your desired training
time, distance or calories. Press the ENTER button to confi rm.
3. Use the SPEED- or INCLINE buttons or the switches on the handrails to choose one of the pre-set
programme. Confi rm with the ENTER button.
4. Press the START button to start the programme.
The speed and the incline can be adjusted manually during your training. But only in the respective
segment.
5. Press the STOP button to pause your training.
The speed will be reduced slowly until the treadmill comes to a stop. In case an incline level has been set,
the treadmill will remain in that position.
5.1. Press the STOP button again to end your training. Press the STOP button one more time to
return to the main menu.
5.2. Press the START button to continue with your training.
→
Upon completion of the programme the console will start the cool down phase automatically.
Содержание T10.3 Pro
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