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TAG VKR, Руководство пользователя, Страница: 1 / 7

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VKR 

TAG VERTICAL KNEE RAISE/CHIN/DIP 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

www.tagfitness.net

 

630-375-1500 

Содержание VKR

Страница 1: ...VKR TAG VERTICAL KNEE RAISE CHIN DIP www tagfitness net 630 375 1500 ...

Страница 2: ...ould not use the machine unless they are under adult supervision Exercise equipment has moving parts In the interest of safety keep others especially children at a safe distance while exercising Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward Never hold your breath while exercising Rest adequately between workouts Muscles tone and develop during these rest perio...

Страница 3: ...EXPLODED DRAWING ...

Страница 4: ...5 Flat washer 11 34 3 8 8 Curved connection bracket 2 26 Nut M10 22 9 Back pad 500 325 60 1 27 Allen bolt M8 25 4 10 Arm pad 300 140 60 2 28 Allen bolt M8 65 4 11 PVC shoe 169 129 16 4 29 Allen bolt M10 65 2 12 Pedal cushion 300 140 10 2 30 Allen bolt M10 70 8 13 Foot paddle 159 119 12 2 31 Allen bolt M10 125 4 14 End cap PT40 80 1 5 4 32 Allen bolt M8 10 8 15 End cap PT50 100 2 6 33 Allen bolt M8...

Страница 5: ...t base frame 3 using Flat washer 11 20 2 24 Nut M10 26 and Allen bolt M10 70 30 Please don t tighten all the bolts Step 2 Connect Front base frame 2 and Lower upright frame 4 using Flat washer 11 20 2 24 Nut M10 26 and Carriage bolt M10 65 35 Please don t tighten all the bolts ...

Страница 6: ...4 3 25 Nut M10 26 and Allen bolt M10 65 29 Please don t tighten all the bolts Step 4 Connect Lower upright frame 4 Upper upright frame 5 Cross frame 6 and Curved connection bracket 8 using Flat washer 11 20 2 24 Nut M10 26 and Allen bolt M10 125 31 Please don t tighten all the bolts ...

Страница 7: ... washer 11 34 3 25 Nut M10 26 and Allen bolt M10 70 30 Please tighten all the bolts Step 6 Fix Back pad 9 to Cross frame 6 using Flat washer 9 16 1 6 23 Allen bolt M8 25 27 Fix Arm pad 10 to Lower upright frame 4 using Flat washer 9 16 1 6 23 and Allen bolt M8 65 28 Please tighten all the bolts ...

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