10
Cooking times are approximate and may vary depending on the size of the food, the space
between the food, the amount of food, individual preferences, and the main voltage.
COOKING TABLES
MEAT - POULTRY
Food
Type Amount Cooking Time
Chicken breast (boneless) Strips
1.1 lbs.
15 min.
Chicken breast (boneless) Whole
1 lb.
17 min.
Chicken drumsticks
Fresh
4
36 min.
Turkey
Fresh 1 1/4 lbs.
24 min.
Pork fillet
Fresh 1 1/3 lbs.
38 min.
Lamb steak
Fresh
1.1 lbs.
14 min.
Sausages
Fresh
10
6-8 min.
VEGETABLES
Food
Type Amount Cooking Time
Artichoke
Fresh
3
43 min.
Asparagus
Fresh 1 1/4 lbs.
17 min.
Broccoli - cut into florets
Fresh
14 oz.
18 min.
Broccoli
Frozen
14 oz.
12 min.
Celery - in cubes or slices
Fresh
12 oz.
22 min.
Mushrooms
Fresh
1 lb.
12 min.
Small whole or
cut in quarters
Cabbage - sliced
Fresh 1 1/4 lbs.
22 min.
Spinach - toss halfway
Fresh
10 oz.
13 min.
through cooking
Spinach
Frozen
10 oz.
15 min.
Green Beans
Fresh
1 lb.
30 min.
Green Beans
Frozen
1 lb.
25 min.
Carrots - thinly sliced
Fresh
1 lb.
15 min.
Corn on the cob
Fresh
1 lb.
40 min.
Beans
Fresh
1 lb.
15 min.
Leeks - thinly sliced
Fresh
1 lb.
30 min.
Sweet peppers
Fresh
10 oz.
15 min.
Peas
Fresh
14 oz.
20 min.
Peas
Frozen
14 oz.
20 min.
New potatoes (whole)
Fresh 1 1/4 lbs.
40-45 min.
Potatoes - sliced or cubed
Fresh 1 1/4 lbs.
20 min.
FISH - SHELLFISH
Food
Type Amount Cooking Time
Thin fillet of fish
Fresh
1 lb.
10 min.
Thin fillet of fish
Frozen
1 lb.
18 min.
Thick fillets or steaks
Fresh
14 oz.
15 min.
Whole fish
Fresh 1 1/4 lbs.
25 min.
Mussels
Fresh
2 lbs.
15-20 min.
Shrimp
Fresh
7 oz.
5 min.
Scallops
Fresh 3 1/2 oz.
5 min.
FRUITS
Food
Type Amount Cooking Time
Bananas - Whole
Fresh
3
10 min.
Apples - Quartered
Fresh
4
12 min.
Pears - Whole of halved
Fresh
5
20 min.
OTHER FOOD
Food
Type Amount Cooking Time
Eggs
Hard boiled
6
12 min.
Eggs
Soft boiled
6
8 min.
RICE-PASTA-CEREALS
Food
Amount Water Qty. Cooking Time
White Rice
3/4 cup 1 1/4 cup
30-35 min.
Basmati Rice
3/4 cup 1 1/4 cup
30-35 min.
Couscous
1 cup 1 1/2 cup
23 min.**
Pasta (spaghetti)
1 cup 1 3/4 cup
20-25 min.***
** Soak couscous for 5 min in boiling water before cooking.
*** Use boiling water & stir halfway through cooking pasta.
Содержание Steamer
Страница 1: ...Instructions for Use Steamer...
