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BODY QUALITY CALCULATION
Press the PROGRAM button until the window displays FAT to access Body Quality
Calculation. Press MODE to enter F-1, F-2, F-3, F-4, F-5
F-1 SEX, F-2 AGE, F-3 HEIGHT, F-4 WEIGHT, F-5 is Body Quality Index
Press SPEED +/- BUTTONS to set F1-F4 (refer to the chart below). Once you have
finished setting F1-F4, press MODE. This will enter into the set up for F-5 (Body Quality
Index). To set F-5, grasp the Pulse Sensors located on the handles with both hands and
hold them for 3 seconds. The window will display your body quality index. The Body
Quality Index is used to test the relation between your height and weight. It is only for
reference not suitable for the medical use. The Body Quality Index is suitable for both
male and female.
NOTE: General Body Quality Index score is 20-25%
Underweight Below 19.0
Normal 19.0
– 25.0
Overweight 26.0
– 29.0
Obesity 30.0
– and above
BODY QUALITY INDEX (BQI) CHART
F-1
Sex 01 Male 02 Female
F-2
Age 10------99
F-3
Height 40----80 INCHES
F-4
Weight 44-----330 LBS
F-5
BQI
≤
19 Underweight
BQI =(20---25) Normal Weight
BQI =(26---29) Overweight
BQI
≥
30
Obesity
TIME
PROG
TIME INTERVAL= setting time/10
1 2 3 4 5 6 7 8 9 10
P1 SPEED 1.2 2.5 1.8 2.5 1.8 3.1 2.5 1.2 3.1 1.8
P2 SPEED 1.2 3.1 2.5 3.7 2.5 3.7 2.5 1.2 2.5 1.2
P3 SPEED 1.2 3.1 2.5 3.1 2.5 3.1 2.5 1.2 1.8 1.2
P4 SPEED 1.8 3.7 4.3 3.1 5.0 3.1 5.6 3.7 2.5 1.8
P5 SPEED 1.8 3.7 4.3 3.1 5.0 3.7 4.3 3.7 2.5 1.8
P6 SPEED 1.2 5.0 3.7 2.5 3.1 5.6 4.3 3.1 2.5 1.8
P7 SPEED 1.2 3.7 4.3 2.5 2.5 4.3 2.5 1.2 2.5 1.2
P8 SPEED 1.2 2.5 3.7 5.0 4.3 5.0 3.7 1.2 1.8 1.2
P9 SPEED 1.2 2.5 3.1 3.1 3.7 3.1 3.7 1.8 1.8 1.2
P10 SPEED 1.2 1.8 3.1 1.8 1.8 3.1 1.8 3.7 1.8 1.8
P11 SPEED 1.2 3.1 5.0 6.2 3.7 5.6 3.1 1.8 1.2 1.2
P12 SPEED 1.2 3.1 3.1 2.5 2.5 3.7 2.5 1.2 1.8 2.5