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IMPORTANT SAFETY INFORMATION

 

 

We thank you for choosing our product. To ensure your safety and health, please use this 

equipment correctly. It is important to read this entire manual before assembling and using the 

equipment. Safe and effective use can only be achieved if the equipment is assembled, 

maintained and used properly. It is your responsibility to ensure that all users of the equipment 

are informed of all warnings and precautions. 

 

1.  Before starting any exercise program you should consult your physician to determine if 

you have any medical or physical conditions that could put your health and safety at risk, 

or prevent you from using the equipment properly. Your physician’s advice is essential if 

you are taking medication that affects your heart rate, blood pressure or cholesterol level. 

2.  Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. 

Stop exercising if you experience any of the following symptoms: pain, tightness in your 

chest, irregular heartbeat, and extreme shortness of breath, lightheadedness, dizziness or 

feelings of nausea. If you do experience any of these conditions, you should consult your 

physician before continuing with your exercise program. 

3.  Keep children and pets away from the equipment. The equipment is designed for adult use 

only. 

4.  Use the equipment on a solid, flat level surface with a protective cover for your floor or 

carpet. To ensure safety, the equipment should have at least 2 feet of free space all around 

it. 

5.  Ensure that all nuts and bolts are securely tightened before using the equipment. The 

safety of the equipment can only be maintained if it is regularly examined for damage 

and/or wear and tear. 

6.  It is recommended that you lubricate all moving parts on a monthly basis.   

7.  Always use the equipment as indicated. If you find any defective components while 

assembling or checking the equipment, or if you hear any unusual noises coming from the 

equipment during exercise, stop using the equipment immediately and don’t use the 

equipment until the problem has been rectified. 

8.  Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may 

become entangled in the equipment. 

9.  Do not place fingers or objects into moving parts of the exercise equipment.   

10. The maximum weight capacity of this unit is 220 pounds. 

11. The equipment is not suitable for therapeutic use. 

12. You must take care of yourself when lifting and moving the equipment so as not to      

injure your back. Always use proper lifting technique and seek assistance if necessary. 

13. This equipment is designed for indoor and home use only! It is not intended for commercial 

use! 

 

Содержание SF-S1402

Страница 1: ...NT Read all instructions carefully before using this product Retain owner s manual for future reference For customer service please contact support sunnyhealthfitness com Dual Action Swivel Stepper SF...

Страница 2: ...en and pets away from the equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the...

Страница 3: ...PARTS LIST 2 Main frame X1PC Knob X 1PC...

Страница 4: ...n Mode Secure the knob on the front tube Ensure that the knob is properly tightened before beginning exercise Swivel Mode Secure the knob on the middle tube Ensure that the knob is properly tightened...

Страница 5: ...o the stepper 2 Step up and down in a swiveling motion Note 1 When beginning an exercise always make sure that your feet are positioned correctly on the pedals 2 The operation of the stepper is the sa...

Страница 6: ...se from start to finish CALORIES Counts the amount of total calories burned during an exercise from start to finish COUNT Automatically accumulates the count of steps made during exercise sessions REP...

Страница 7: ...nsert the new battery using the tool provided or your fingers Ensure that the positive side of the battery which is labeled with a sign is facing upward once the new battery is in place 4 Place the pl...

Страница 8: ...tart exercise always make sure your feet step right on the pedals and that all nuts and bolts are securely tightened Maintenance Instructions 1 If the stepper screeches during exercise lubricate shock...

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