Sunny Health & Fitness SF-RW5809 Скачать руководство пользователя страница 1 | Manualshive

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Sunny Health & Fitness SF-RW5809 Скачать руководство пользователя страница 1

WATER ROWING MACHINE

SF-RW5809

USER MANUAL

IMPORTANT!

Please retain owner’s manual for maintenance and adjustment instructions.

Your satisfaction is very important to us,

PLEASE DO NOT RETURN UNTIL YOU HAVE

CONTACTED US

: [email protected] or 1- 877 - 90SUNNY (877-907-8669).

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Содержание SF-RW5809

Страница 1: ...NUAL IMPORTANT Please retain owner s manual for maintenance and adjustment instructions Your satisfaction is very important to us PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US support sunnyhealthfitness com or 1 877 90SUNNY 877 907 8669 ...

Страница 2: ...e equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 feet 60 CM of free space all around it 5 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintained if it is regularl...

Страница 3: ...2 EXPLODED DIAGRAM 1 ...

Страница 4: ...3 EXPLODED DIAGRAM 2 ...

Страница 5: ...64 Bearing 6001 1 20 Adjustable Chain U Mat 2 65 Center Axle 1 21 Nylon Nut M6 10 66 Belt Pulley 1 22 Screw M5x7 4 67 Flat Washer D6xD12x1 2 8 23 Roller Spacer 6 68 Spring Washer D6 4 24 Bearing 6 69 Axle Washer 1 25 Roller 3 70 Bearing 16003 2 26 Nylon Nut M8 4 71 Hex Screw M6 2 27L R Pedal 1 pr 72 Belt Wheel 1 28 Hex Bolt M12x160 4 73 Bearing 1 29 Square Cap 1 74 Flat Washer D6xD20x2 1 30 Seat 1...

Страница 6: ...ation Cover 1 93 Belt 1 110L R Belt Cover 1 1 pr 94 Hex Bolt M6x90xL20 2 111L R Belt Cover 2 1 pr 95 Axle Washer 6 112 Screw M4x12 12 96 Belt Wheel Axle 2 113 Flat Washer D4xD9x1 12 97 Bearing 6000 6 114 Screw M6x35 1 98 Belt Roller 3 115 PC Board 2 1 99 Belt Wheel Axle 1 116 Wrench S 17 19 1 100 Hole Cover 2 117 Allen Wrench S 5 1 101 Bolt Ф19 2x96 1 118 Allen Wrench S 6 1 102 Axle Sleeve 2 119 S...

Страница 7: ...ough the position of Limit Cushion No 12 Then attach the Limit Cushion No 12 to the Slide Rail No 3 with 2 Screws No 13 using Spanner No 119 Attach the Rear Support Tube No 4 to the Slide Rail No 3 with 4 Screws No 19 and 4 Flat Washers No 17 using Allen Wrench No 117 STEP 2 Remove the Plastic Block A from the Main Frame No 1 using Spanner No 119 Attach the Front Stabilizer No 5 to the Main Frame ...

Страница 8: ...y be turned clockwise Turn the Coupler No 59A on the Lower Tank Cover No 50 keep the gap b of the Coupler No 59A align to the red arrow shown on the Lower Tank Cover No 50 Fig 2 Attach the Lower Tank Cover No 50 to the Main Frame No 1 There are 4 bolts c d e and f on the bottom and top of the Lower Tank Cover No 50 Fig 3 Hang the 2 bolts c and d to the bottom steel plate h of the Main Frame No 1 M...

Страница 9: ...through the Pedals No 27L R Tighten with Wrench No 116 Note The 2 Pedals No 27L R should rest on Hex Bolts No 28 that are in position B Remove 6 Screws No 41 from the back Meter No 39 using Spanner No 119 Insert the Tablet Holder No 122 to the Meter No 39 and lock with 2 Screws No 41 using Spanner No 119 Connect the Sensor Wires No 40 with wires of Meter No 39 Then attach the Meter No 39 to the Me...

Страница 10: ...nto the Upper Tank Cover No 42 Wipe off excess water around the area NOTE Fill the tank only with tap water Add 1 water purification tablet 1 packet is included Never use pool chlorine or chlorine bleach This will damage the tank and void the warranty Add a water purification tablet every 6 months or as needed If water remains cloudy replace the water in the tank Do not consume the tank water Disp...

Страница 11: ...s complete BATTERY REPLACEMENT 1 Press the buckle of battery cover on the back of the Meter No 39 then remove battery cover 2 Remove the 2 old AA batteries in the battery case and install 2 new AA batteries into the battery case on the back of the Meter No 39 Pay attention to the battery and poles before installing 3 Press the buckle of battery cover then put the battery cover back to the back of ...

Страница 12: ...nd With the wheels on the ground you can transport the rower to the desired location with ease PEDAL ADJUSTMENT The pedal strap is adjustable and can be personalized to fit the user s foot size CAUTION Move the Seat No 30 to the front of Slide Rail No 3 first or it will glide down when raising the rower up CAUTION Move with caution when you raise the rower up as your head may touch the Rear Suppor...

Страница 13: ...12 ADJUSTING THE RESISTANCE Rotate the Tension Control No 33 clockwise to increase the level of resistance Rotate the Tension Control No 33 counter clockwise to decrease the level of resistance 33 ...

Страница 14: ...ned and Pulse BUTTONS UP DOWN Press these two buttons to scroll through the available selection To adjust the function values upward and downward ENTER To confirm your selection During training press this button to scan each display function START STOP To start and stop your selected workout program RESET To return the meter back to the main menu Press and hold for 3 seconds to reset values RECOVE...

Страница 15: ...UP and DOWN buttons 30 240 in 1 BPM increments HRC will display at the top of the meter The meter will display your heart rate during training When it reaches the target value PULSE will flash and the meter will beep until it is changed to another mode or you remove the chest strap Pulse measurement function only works with 5 3 KHz chest strap heart rate monitors CALENDAR The meter will display ye...

Страница 16: ...ess UP button to turn on ALARM An arrow will appear next to ALARM Press ENTER CLOCK window will flash Press UP or DOWN buttons to set the alarm time Press ENTER to confirm Meter will go into the SPORT screen Fig 3 Fig 3 3 When you enter the SPORT screen MANUAL and RACE will flash Press UP or DOWN to select MANUAL or RACE Press ENTER to confirm your selection 1 MANUAL Fig 4 There are 2 options in M...

Страница 17: ...the meter will stop and display the average value b The meter counts the value of your workout Press START to start 2 RACE Fig 5 Select RACE mode and L9 will flash The TIME 500M will display 4 00 Then press UP or DOWN to select L1 L15 Press ENTER to confirm Then you can set the distance of the race 500 10000M while the value of DISTANCE is blinking Press ENTER and the picture of the race will disp...

Страница 18: ...ESET to leave the RACE screen 3 RECOVERY This meter works with a 5 3 KHz chest strap heart rate monitor not included After exercising for a period of time keep wearing the chest strap monitor and press RECOVERY button All function displays will stop except TIME starts counting down from 00 60 to 00 00 Screen will display your heart rate recovery status with the F1 F2 to F6 F1 is outstanding F6 is ...

Страница 19: ...eep mode after about 4 minutes of inactivity BATTERY This meter uses 2 AA batteries which are included Changing the batteries will reset all values If there is a problem with the display try to change the batteries first When changing the batteries change both Do not mix battery types Do not mix old and new batteries Dispose of old batteries according to your regional guidelines Version 1 2 ...

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