11
Pulse
–
To measure heart rate, a 5.3 KHz chest strap heart rate monitor (not included) is needed.
Meter will alternately display actual pulse, 65%, 85% MAX. This value cannot be used as the basis
for medical treatment.
FUNCTION MODES:
MANUAL
Start pedaling. All functions will count up. Time continues to count up even if you are not pedaling.
COUNTDOWN
Press TARGET TIME, TARGET DISTANCE, TARGET CALORIES.
Use the arrow keys to set a value. Press ENTER.
Meter will start countdown. The display will alternate between the preset value and the actual
workout value for 5 seconds each. When countdown reaches 0, meter will start counting from 0
again.
TARGET HEART RATE
You must be wearing a chest strap heart rate monitor to use this function. Press Target Heart Rate.
Use arrow keys to set your age. Press ENTER to confirm.
During workout, display will switch between 65% and 85% heart rate. If heart rate goes below 65%
or above 85%, meter will continue to beep until heart rate is between 65% and 85%.
PRESET INTERVAL
Press 10/20 INTERVAL or 20/10 INTERVAL.
Meter will countdown for 3 seconds. WORK will flash and cycle time will countdown. Then REST
will flash and beep. Meter displays number of cycles (starts with 01/08). WORK and REST will
alternate. After 8 cycles, workout ends.
CUSTOM INTERVAL
Press CUSTOM INTERVAL. Use arrow keys to set number of cycles. Press ENTER.
Use arrow keys to set number of seconds in WORK. Press ENTER.
Use arrow keys to set number of seconds in REST. Press ENTER.
At the end of interval workout or if you press STOP, meter will display Total Time, Distance, Calories.
Watt, Speed and RMP will switch to display Avg and Max values, each for 5 seconds.
BATTERIES
This meter uses 2 AA batteries. If there is a problem with the display, try changing the batteries.
When changing the batteries, change both of them. Do not mix battery types or old and new
batteries. Dispose of batteries according to your regional guidelines.
Version 1.1
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