Sunny Health & Fitness SF-B2511H Скачать руководство пользователя страница 2

 

 

IMPORTANT SAFETY INFORMATION 

 
We thank you for choosing our product. To ensure your safety and health, please use 
this equipment correctly. It is important to read this entire manual before assembling and 
using the equipment. Safe and effective use can only be achieved if the equipment  is 
assembled,  maintained  and  used  properly.  It  is  your  responsibility  to  ensure  that  all 
users of the equipment are informed of all warnings and precautions. 
 
1.  Before starting any exercise program you should consult your physician to determine 

if you have any medical or physical conditions that could put your health and safety 
at risk, or prevent you from using the equipment properly. Your physician’s advice is 
essential if you are taking medication that affects your heart rate, blood pressure or 
cholesterol level. 

2.  Be aware of your body’s signals. Incorrect or excessive exercise can damage your 

health.  Stop  exercising  if  you  experience  any  of  the  following  symptoms:  pain, 
tightness  in  your  chest,  irregular  heartbeat,  and  extreme  shortness  of  breath, 
lightheadedness, dizziness or feelings of nausea. If you do experience any of these 
conditions,  you  should  consult  your  physician  before  continuing  with  your  exercise 
program. 

3.  Keep  children  and  pets  away  from  the  equipment.  The  equipment  is  designed  for 

adult use only. 

4.  Use the equipment on a solid, flat level surface with a protective cover for your floor 

or carpet. To ensure safety, the equipment should have at least 2 feet of free space 
all around it. 

5.  Ensure  that  all  nuts  and  bolts  are  securely  tightened  before  using  the  equipment. 

The  safety  of  the  equipment  can  only  be  maintained  if  it  is  regularly  examined  for 
damage and/or wear and tear. 

6.  It is recommended that you lubricate all moving parts on a monthly basis.  
7.  Always use the equipment as indicated. If you find any defective components while 

assembling  or  checking  the  equipment,  or  if  you  hear  any  unusual  noises  coming 
from the equipment during exercise, stop using the equipment immediately and don’t 
use the equipment until the problem has been rectified. 

8.  Wear suitable clothing while using the equipment. Avoid wearing loose clothing that 

may become entangled in the equipment. 

9.  Do not place fingers or objects into moving parts of the exercise equipment.  
10. The maximum weight capacity of this unit is 220 pounds. 
11. The equipment is not suitable for therapeutic use. 
12. You must take care of yourself when lifting and moving the equipment so as not to      

injure  your  back.  Always  use  proper  lifting  technique  and  seek  assistance  if 
necessary. 

13. This  equipment  is  designed  for  indoor  and  home  use  only!  It  is  not  intended  for 

commercial use! 

 

 

Содержание SF-B2511H

Страница 1: ...E WITH TABLET HOLDER SF B2511H USER MANUAL IMPORTANT Please read this manual carefully before using the product Retain owner s manual for future reference For Customer Service please contact support sunnyhealthfitness com ...

Страница 2: ...ldren and pets away from the equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 feet of free space all around it 5 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintai...

Страница 3: ...D DRAWING 1 14 33L 33R 20 34 2 30 30 11 7 4 5 36 8 8 37 9 10 13 32 32 28 31 26 27 28 29 35 21 24L 24R 19 25 6 23 14 16 38 17 18 1 1a 14 29 14 39 40 41 36 22 15 44 42 17 18 43 12 45 3 15 46 9 10 37 14 27 28 34 29 ...

Страница 4: ...53 54 55 56 57 57 60 61 62 63 64 65 80 78 79 81 77 70 75 70 66 82 83 84 85 74 88 89 87 86 4PCS 82 58 50 50 49L 50 51 50 49R 50 35 6 19 59 56 67 76 66 67 69 70 71 73 72 71 70 69 68 66 67 68 83 84 85 58 51 67 68 68 24R 24L 52 ...

Страница 5: ... 39 Seat adjustment knob M8 20 Φ50 1 12 Spring washer d8 2 40 Washer d8 Φ20 2 1 13 Screw M8 30 S6 2 41 Saddle cross tube 1 14 Arc washer d8 Ф20 2 R30 8 42 Tablet mounting bar 270 190 3 1 15 Screw M8 16 S6 4 43 Screw M8 35 18 S6 1 16 Upper tension wire 1 44 Tablet holder 1 17 Nut M8 H7 5 S13 4 45 Cupula 158 109 1 3 1 18 Washer d8 Ф16 1 5 4 46 Screw M5 12 Φ10 2 19 Main Frame 1 47 Allen wrench S6 1 2...

Страница 6: ... shaft 1 62 Round magnet 1 80 Nut M8 H7 5 S13 1 63 Belt wheel 200 20 S25 4 Φ6 60 6PJ 1 81 Spring Φ2 Φ12 54 N15 1 64 Crank 235 135 67 1 2 20 1 82 Bolt M6 16 S10 2 65 Belt 6PJ330 1 83 Spring washer d6 2 66 Bolt M6 12 S10 3 84 Washer d6 Φ12 1 2 2 67 Washer d6 Φ16 1 5 5 85 Circlip d12 2 68 Bolt M6 10 S10 6 86 Square magnet 40 25 10 4 69 Fixing plate t1 5 56 76 2 87 Magnet location grid 45 5 130 10 5 4...

Страница 7: ...6 HARDWARE PACKAGE ...

Страница 8: ...R are marked L for the left pedal and R for the right pedal Left Pedal Align the Left Pedal No 33L with the Left crank arm at 90 degrees Gently insert the pedal into the crank arm turn the pedal counter clockwise as tightly as you can with your hand Tighten and secure with Spanner No 48 Right Pedal Align the Right Pedal No 33R with the Right crank arm at 90 degrees Gently insert the pedal into the...

Страница 9: ...dle Post No 22 into the tube located on the back end of the Main Frame No 19 Adjust the saddle post to the desired height and secure it in place using the Height Adjustment Knob No 20 Place the Saddle Across Tube No 41 into the holder at top of the Saddle Post No 22 Slide the saddle across tube to the desired position and secure it in place using Washer No 40 and Seat Adjustment Knob No 39 ...

Страница 10: ...essary length required to connect it Connect the Upper Sensor Wire No 34 to the Lower Sensor Wire No 35 shown above in Fig 1 Ensure that the connection is properly secured before continuing Lower the Upper Tension Wire No 16 from the Handlebar Post No 7 and connect it to the Lower Tension Wire No 6 following the tension cable assembly shown above in Fig 2 Attach the Handlebar Post No 7 to the Main...

Страница 11: ...Mounting Bar No 42 onto the bottom of the bracket at the top of the Handlebar Post No 7 as shown above in Fig 1 using 2 Screws No 46 Tighten and secure with Spanner No 48 Fix the Tablet Holder No 44 to the top of the Tablet Mounting Bar No 42 as shown above in Fig 2 using Screw No 43 Washer No 18 and Nut No 17 tighten and secure with Allen Wrench S6 No 47 FIG 1 FIG 2 ...

Страница 12: ...8 2PCS 11 7 47 S6 STEP 5 Attach the Handlebar No 11 to the clamp located on the Handlebar Post No 7 using 2 Screws No 13 and 2 Spring Washers No 12 tighten and secure with Allen Wrench S6 No 47 Cover the clamp using the Clamp Cover No 3 ...

Страница 13: ... above in Fig 1 Ensure that the connection is properly secured before continuing Place the Computer No 1 onto the mount at the top of the Handlebar Post No 7 and slide it down into place Lastly insert the Handle Pulse Wire No 23 into the socket on the back of the Computer No 1 The assembly is complete FIG 1 ...

Страница 14: ...RIES The rate of calories burned per hour 0 0 999 9 KCAL 6 PULSE Displays the detected heart rate in beats per minute 40 240 BPM To measure your heart rate place the palm of your hands on both contact pads located on the handlebars HOW TO USE 1 AUTO ON OFF Begin pedaling or press the MODE button to turn on the console Once the display console is on it will remain active while in motion The display...

Страница 15: ... angle Tablet Holder No 44 can be adjusted manually without a knob The Tablet Holder No 44 can be adjusted from a 6 degree angle to a 53 degree viewing angle as shown in Fig A and Fig B WARNING The Tablet Holder No 44 is meant to hold cell phones and tablets ONLY Failure to comply with this warning may result in irreversible damage to your new equipment Fi g B Fi g A Fig A Fig B ...

Страница 16: ...e stretching exercises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch If it hurts STOP 2 THE COOL DOWN PHASE This stage is to let your cardiovascular system and muscles wind down Start by reducing the tempo of your workout and continuing for approximately 5 minutes Next repeat the warm up phase by doing the stretching exerci...

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