SteelFlex PST10, Руководство пользователя

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OPERATING INSTRUCTIONS
OPERA
TING INSTRUCTIONS
Note
1. Heart rate checks are made every 30 seconds.
If detected HR is more than 20 beats below target HR, resistance will increase
2 levels.
If detected HR is more than 10 beats below target HR, resistance will increase
1 level.
If detected HR is more than 10 beats above target HR, resistance will decrease
1 level.
If detected HR is more than 20 beats above target HR, resistance will decrease
2 levels.
If HR can not be detected,
〝
No Heartbeat Signal
〞
is showed on the screen.
Resistance level keeps the same.
If HR can not be detected over 60 seconds, resistance decreases 4 levels every
30 seconds.
Heart rate control
Turn on power and choose Heart rate control
program from touch panel.
Set workout goal(time, calories or distance),
target HR, age and weight. (When setting,
please use touch panel only.)
step 1
step 2
step 3
Press START to start your workout.
2.During exercise, after 5 minutes or press , program stops. Workout
summary will be displayed on the console.
3.When workout summary is displayed on the console, press or
wait for 5 minutes, it will back to standby mode.
PAUSE
RESET
PAUSE
RESET
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