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Stamina 40-0046, Руководство пользователя


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NOTES

13

Содержание 40-0046

Страница 1: ...y injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use...

Страница 2: ...rfaces Shocks on steppers get HOT during use To avoid burns do not touch the shocks until they have time to cool Always make sure that the Cable 9 is properly seated in the groove on the Pulley 8 befo...

Страница 3: ...led for shipping purposes Simply follow the few assembly instructions set forth in this manual Within a few minutes you will be getting your body into shape and on your way to achieving a happier and...

Страница 4: ...the INSTRIDE PLUS Although Stamina tries to manufacture its products with the finest materials and uses the highest standards of manufacturing occasionally a part that does not fit is the incorrect si...

Страница 5: ...Y BRACKET 7 into the Collar on the MAIN FRAME 1 Wrap the CABLE 9 around the PULLEY 8 and press the two PEDAL ARMS 2 3 down Refer to illustration A NOTE Always make sure that the CABLE 9 is properly se...

Страница 6: ...ed Worn or damaged components shall be replaced immediately or the INSTRIDE PLUS removed from service until repair is made Only Stamina Products supplied components shall be used to maintain repair th...

Страница 7: ...om 1 sec up to 99 59 minutes Displays the rate of strides per minute Displays the calorie consumption from zero to 9999 cal STRIDES MIN CALORIE The calorie readout is an estimate for an average user I...

Страница 8: ...TIONING GUIDELINES 8 To maximize the benefits of exercising it is important to exercise with the proper intensity The proper intensity level can be found by using your heart rate as a guide For effect...

Страница 9: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Страница 10: ...PRODUCT PARTS DRAWING 10 FRONT BACK...

Страница 11: ...Right Front Endcap 30 x 60mm 1 17 Rear Endcap 30 x 60mm 2 18 Rectangular Plug 30 x 60mm 4 19 Screw Round Head M3 x 10mm 2 20 Bolt Round Head M6 x 1 x 38mm 4 21 Bolt Hex Head M8 x 1 25 x 16mm 2 22 Bolt...

Страница 12: ...ot transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the e...

Страница 13: ...NOTES 13...

Страница 14: ...art found please call 1 800 375 7520 in the U S between 8 00 A M and 5 00 P M Central Time Monday through Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer S...

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