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TABLE OF CONTENTS

Chapter 1

Safety Instructions....................................................................................

1.1 Safety Precautions................................................................................................

Chapter 2

Instructions..............................................................................................

2.1 Dimensions..........................................................................................................

2.2 Part List for Box A...............................................................................................

2.3 Part List for Box B...............................................................................................

2.4 Part List for Box C...............................................................................................

2.5 Components in the Hardware Kit..........................................................................

2.6 Components on the Product..................................................................................

Chapter 3

Assembly Instructions...............................................................................

STEP 1 Main Frame and Seat Frame Assembly.........................................................

STEP 2 Weight Plate Installation................................................................................

STEP 3 Application Weight Stack Sticker...................................................................

STEP 4 Install the Cable............................................................................................

STEP 5 Adjust Cable Tightness................................................................................

STEP 6 Install Leg Pad Assemblies..........................................................................

STEP 7 Install the Seat Back Support.......................................................................

STEP 8 Tower Back Cover Installation......................................................................

STEP 9 Front Top Cover............................................................................................

STEP 10 Rear Top Cover..........................................................................................

STEP 11 Install Water Bottle Holders........................................................................

STEP 12 Install Stack Fork.......................................................................................

STEP 13 Level the Product.......................................................................................

Chapter 4

Operating Instructions.............................................................................

4.1 Operating the Product..........................................................................................

4.2 Testing.................................................................................................................

4.3 Maintenance........................................................................................................

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Содержание DF-102

Страница 1: ...2 Weight Plate Installation STEP 3 Application Weight Stack Sticker STEP 4 Install the Cable STEP 5 Adjust Cable Tightness STEP 6 Install Leg Pad Assemblies STEP 7 Install the Seat Back Support STEP...

Страница 2: ...sician DO NOT wear loose or dangling clothing while using the equipment Keep away from all moving parts Use care when mounting and dismounting the unit DO NOT use any accessories that aren t specifica...

Страница 3: ...2 2 1 DIMENSIONS CHAPTER 2 INSTRUCTIONS...

Страница 4: ...3 2 2 Part List for Box A No Description Qty No Qty Description Rear top cover Top front cover Upper rear cover Lower rear cover Main frame 1 2 3 4 5 1 1 1 1 1 1 6 Weight plate sticker 10kg 70kg...

Страница 5: ...4 2 3 Part List for Box B No Description Qty No Qty Description 21 22 23 24 25 1 1 1 2 1 Seat frame Seat back cushion Floating pulley Leg cushion pivot assembly Cup holder...

Страница 6: ...assemble the product in preparation for moving or other activities No Description Qty Specification Tool Needed 41 42 43 44 45 2 4 Part List for Box C No Description Qty No Qty Description 31 5 Kg Wei...

Страница 7: ...ring washer Washer Lock nut Upper stack carriage set Hex bolt and PU tube Flat washer Lock nut Guide rod Stack fork Stack rod Mushroom top inner hex screw Spring washer Axle A Axle B Flat washer Pulle...

Страница 8: ...Main Frame and Seat Frame Assembly 1 1 First remove hardware 51 52 53 54 from the seat frame 21 1 2 Use screws 51 52 53 54 to attach the main frame 5 and the seat frame 21 1 3 Place the unit flat on t...

Страница 9: ...Weight Plate Installation STEP 2 8...

Страница 10: ...9 2 1 Hold upper stack carriage 55 and cut the zip tie Gently lower the upper stack carriage 55 into place as shown...

Страница 11: ...10 2 2 Remove hardware 56 57 58 Guide the guide rods 59 downward as shown...

Страница 12: ...11 2 3 Tilt the guide rods 59 backward Then lift the upper stack carriage 55 off the guide rods as shown Carefully set the upper stack carriage aside...

Страница 13: ...ert and lower the 13 small 5 kg weight plates 31 into place one at a time Note the convex side faces up 2 5 Insert and lower the upper stack carriage 55 into place Note the stack fork 60 points toward...

Страница 14: ...13 2 6 Tilt the guide rods 59 back into place...

Страница 15: ...14 2 7 Lift the guide rods 59 up into their mounting stations Then secure them with hardware 56 57 58...

Страница 16: ...Weight Stack Sticker Application STEP 3 15...

Страница 17: ...he cardboard to the upper left corner of the weight stack 31 3 2 Peel off the top half of the weight plate sticker 6 backing Note leave the clear outside margin in place on the sticker Don t peel off...

Страница 18: ...STEP 4 17 Install the Cable...

Страница 19: ...hardware 62 63 65 66 4 2 From the upper covers remove pulley cover hardware 62 63 66 68 as shown Note keep pulley wheel 69 on the unit 4 3 Then from the left and right pulley brackets remove hardware...

Страница 20: ...e cable through pulley C 71 then secure hardware 62 63 64 66 Then insert the cable through pulley B 69 Secure this pulley with hardware 62 63 66 68 Continue threading the cable as indicated employing...

Страница 21: ...4 5 First insert an open end wrench into hole Adjust the large nut at area C to the lowest position Z 20...

Страница 22: ...he lower cable Note Do not cut the inner zip tie b Route the cable through pulley C 71 then secure hardware 62 63 64 66 Thread the cable as indicated through the floating pulley 23 Put pulley A 67 in...

Страница 23: ...4 7 Finally cut the zip tie at inner position D 22...

Страница 24: ...4 8 Cut the zip tie after assembly Pull Handle A to the proper position 23...

Страница 25: ...4 9 Cable Route Illustration 24...

Страница 26: ...rference Make sure cables do not rub each other or the footplate cover Cable test Pull and push both left and right footrests inward and outward Cable operation should be smooth and cables should not...

Страница 27: ...erence make the following adjustments a Remove the screws Remove the footplate cover b In areas where the cable rubs or tracks poorly reposition the cable c Finally install the footplate cover again a...

Страница 28: ...n adjust the large nut at area D Adjust until the upper stack 55 carriage moves slightly To adjust the cable loosen Y nut Then adjust X nut If the cable is too long adjust X nut downward If too short...

Страница 29: ...n pivot assemblies 24 6 2 Insert the leg cushion pivot assemblies into their mount sockets Make sure that placement slots in the leg cushion pivot assemblies insert properly see illustration Then secu...

Страница 30: ...eat Back Support 7 1 First remove hardware 57 77 74 70 from the seat back support mount bracket as shown 7 2 Insert the seat back support 22 directly into its mount bracket Then secure these pieces wi...

Страница 31: ...the upper and lower rear covers first separate A and B 41 42 set brackets by side Set brackets are side specific Use screws 43 to secure the set brackets into the back covers 3 4 Note back cover 3 is...

Страница 32: ...8 3 Hang back cover A 3 onto screws 79 Simultaneously hook back cover A 3 into rear cover 4 31...

Страница 33: ...STEP 9 32 Front Top Cover Installation 9 1 Use screws 43 to secure the front top cover onto the stack tower...

Страница 34: ...starting installation of the rear top cover press the screw sockets 44 into place on the frame where shown 10 2 Then use screws 43 to secure the rear top cover bracket 45 onto the frame as shown 10 3...

Страница 35: ...ers 11 1 Remove screws 62 from the frame 11 2 Remove hardware 58 78 75 from the bottle holder 25 11 3 Secure the bottle holder plate 76 in place with screws 62 Put the bottle holder 25 in place Secure...

Страница 36: ...STEP 12 35 Install Stack Fork 12 1 Insert the stack fork to make sure that every weight plate can be engaged easily...

Страница 37: ...P 13 36 Level the Product 13 1 Level the product using levelers in position 5 as follows a Turn leveler foot B until it presses the floor B Then secure nut A by screwing it upward against the unit fra...

Страница 38: ...CHAPTER 4 OPERATION INSTRUCTIONS 4 1 Operating the Product 37 Pull handle A and rotate the machine to select an appropriate position Release handle A Note adjustment values in position B...

Страница 39: ...r 14 2 3 Lift the terminal tube Turn it a half circle Then reinsert 14 2 4 Secure d nut Then secure e f screw and washer Note These instructions are for minor adjustments Only turn one half of a rotat...

Страница 40: ...39 Rotate leg cushion pivot assemblies to inner and outer positions to exercise different muscles...

Страница 41: ...to test operation Insert the stack fork at the heaviest weight setting at which you can safely operate the equipment Exercise to lift the stack several times Then inspect the cable for proper tightnes...

Страница 42: ...Put some lubricant on a clean lint free cloth Rub the lubricated cloth on the guide rods b Load the upper stack carriage Exercise to test operation c Repeat steps 1 and 2 2 3 times After lubricating...

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SportsArt Fitness DF-102, Руководство пользователя

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